Not exact matches
Bonus: If you're trying to keep
holiday weight gain at bay, serving up a sweeter side dish like apples during a meal can stave off cravings for dessert later, Mallett
says.
Some teachers
say their pupils are so poorly fed during the summer they've lost
weight when they return to school after the
holidays.
After a
holiday binge, a detox may seem like a good idea, «but an all - or - nothing approach to
weight loss will ultimately fail,»
says Lisa DeFazio, RD, a celebrity nutritionist based in Los Angeles.
As we've
said before, the Military Diet gets great results for
weight loss emergencies like tropical
holidays or a wedding.
Don't give into peer pressure or that little voice that
says, «It's the
holidays, it's okay to gain a little
weight, I'll work it off come January.»
Lauren
says that after the
holidays is when she tries to lose
weight.
Just like people, animals can gain
weight around the
holidays, Wooten
said.