Sentences with phrase «say quality carbs»

Not exact matches

That being said, most of the time you should stick to good quality slow - digesting, slow - glycemic carbs — such as yams, sweet potatoes, corn, whole grains and quinoa — that allow for a slow and steady release of energy and won't spike your insulin levels.

This isn't to say that you shouldn't have carbs after training, you should, but you should worry more about the quality of the source, rather than exact timing or the speed of its digestion.

That said, we do sell high - quality bars, low - carb snacks, and protein powders for situations where cooking isn't possible (like when you're traveling or extremely crunched for time).

«It's no secret that California has unique challenges when it comes to air quality,» CARB board executive officer Richard Corey said in a press conference call with EPA officials Friday.