Sentences with phrase «says about low carb diets»

The first thing to look at is what science says about low carb diets and cholesterol.

Not exact matches

Bonnyrebecca (youtube) ate a high carb, very low fat diet because it's what everyone in the vegan community said was the only way to go about it.

Also, there is a myth about low - carb diets that says that you can eat fatty foods such as bacon all the time.

«People on the low - carb diet burned an average of 325 more calories a day — about the same number you'd burn during a moderately vigorous workout — than those on the low - fat diet, and those on the low - glycemic diet burned 150 more calories than those on the low - fat diet,» he says.

From the movie Midnight Cowboy, Harry Nilsson's 1969 song still echoes in my mind: «Everybody's talking at me... I don't hear a word they're saying...» That's sometimes how I feel today when people talk about common trendy low - carb diets.

Some say its a numbers game, the more LDL particles crashing the walls of the arteries... some say the LDL is only a sign of vascular damage, but if my LDL goes down on a low fat diet, then that is bs, some say that it may be a problem metabolizing LDL, intake / production is outpacing LDL receptor activity, some say its not LDL but LDL that stays in the blood too long and oxidizes, some say about 20 % carbs (I was less than 5 %) will produce just enough insulin to help metabolize cholesterol, but the hard core low carb guys, say the whole cholesterol thing is a scam and cholesterol under 500, without insulin resistance is nothing to worry about.

Pretty far from a keto diet, and thus the results do not say much, if anything, about the long - term weight effects of a stricter low - carb diet.

Hi Paul, I love your blog, about carbohydrates, I have to say about myself after several months of following a low carb diet without fruits and other starches, the result: was weight gain, constipation, low energy, now I do not measure the amounts of carbohydrates and eat large quantities of fruit and starches such as sweet potatoes, bananas, yuca... result?

These studies say nothing about other approaches like higher fats lower carb diets and others.

I've heard good and not - so - good about it, one says it is digestable and it's not low - carb compatible for a ketogenic diet.

Now that we know you've gotten funding there, one of the studies that I am so intrigued about is when you were saying for a whole year, let's put this group on a very low fat diet and this group on a very low carb diet.

You know your body better than anyone else, but I would say that the most important comments that you made in your post was the note about the course of antibiotics that you were on before developing your disease and maybe had very little to do with the low carb diet.