«Throw it on the stove and it's ready to eat in just a minute or two and it's a great source of lean, low - cal protein,»
says celebrity fitness trainer Shawn T. «Bad diet decisions are often made when you're starving and have nothing healthy to eat in your kitchen.»
Not exact matches
Fitness entrepreneur and
celebrity trainer Tracy Anderson
says using emotional intelligence can help you stay sharp in the business world.
«Body builders to yoginis are begging for plant - based proteins,»
says celebrity trainer, Gina Lombardi, host of Discovery Channel's «Fit Nation» and author of Deadline
Fitness.
White Dee is now tabloid fodder, a minor
celebrity who,
says The Sun, has hired a
fitness trainer to «get a body like Kelly Brook» and has hopes of cracking America.
This in turn tilts your hips forward and pushes your belly out,
says Ashley Borden, a
celebrity fitness trainer who has worked with Reese Witherspoon, Many Moore, and Ryan Gosling.
«You know your workout preferences, personality, and body better than anyone else,»
says Gunnar Peterson, a
celebrity trainer and the chief training officer for the
fitness streaming service gymGO.
But the ab moves below challenge the muscles in new ways,
says Ashley Borden, a
celebrity fitness trainer who has worked with Reese Witherspoon, Mandy Moore, and Ryan Gosling.
Stunningly fit
celebrities can be both motivating and daunting — «it's encouraging for women to realize they can look fabulous at any age,»
says fitness trainer Lisa Moore, of fitnessonthego.ca.
Swinging kettlebells and beasting barbell squats can have a big impact on your basal metabolic rate — aka how many calories you burn at rest,
says Lacey Stone,
fitness expert and
celebrity trainer.
says Michelle Lovitt,
celebrity trainer and
fitness expert.
Coraggio,
celebrity fitness trainer and founder of bodyarch.com,
says he wanted to design a class that would help non-runners run and runners improve.