Sentences with phrase «says emotional eaters»
Gallagher calls this «mindful eating» and says emotional eaters can challenge their eating habits by trying two minutes of mindful eating.
http://www.womenshealthandfitness.com.au/ Not exact matches
«Foie gras is a really emotional product for meat eaters,» Verstrate said.
Feel - good alternatives If we go by the saying «you are what you eat», the food we eat can contribute to our mood and wellbeing, which means emotional eaters can select nutritional, feel - good alternatives instead of calorie - packed meals and snacks that elicit bad feelings.
Odds are that if you were to ask your friends if they were emotional eaters, the vast majority would say yes.