Sentences with phrase «says quality of sleep»
Ms Cao says quality of sleep is often not taken into consideration in studies investigating the effects of varying diets on weight loss.
https://www.sciencedaily.com/ Not exact matches
Wearables that provide «visibility into a drivers» sleep duration and sleep quality [combined with] a PVT» offer «a pretty refined sense of what the driver is capable of doing that day,» he says.
Some proponents of sleep training that I have had contact with say, or imply at the very least, that sleep training is beneficial because it can prevent sleep problems and therefore improve behaviour, concentration and / or quality of life for the child.
They conclude that L reuteri treatment «did not reduce crying or fussing in infants with colic, nor was it effective in improving infant sleep, maternal mental health, family or infant functioning, or quality of life» and say «probiotics therefore can not be routinely recommended for all infants with colic.»
As far as the government's free senior high school programme is concerned, Ms Heloo said the quality is compromised, adding that «young girls are sleeping outside at the mercy of the weather» while «parents are renting hostel facilities» for their children at a high cost and «young boys getting into bad company.»
«If sleep benefits memory and thinking in young adults but is changed in quantity and quality with age, then the question is whether improving sleep might delay — or reverse — age - related changes in memory and thinking,» said Scullin, assistant professor of psychology and neuroscience in Baylor's College of Arts & Sciences.
Liese Exelmans, a researcher at the Leuven School for Mass Communication Research and the study's lead author, said people might sleep an appropriate amount of time (seven to nine hours for adults), but the quality is not always good.
«It was the quality of sleep that predicted future cognitive decline in this study, not the quantity,» said lead author Terri Blackwell, MA, senior statistician at the California Pacific Medical Center Research Institute (CPMCRI) in San Francisco, Calif. «With the rate of cognitive impairment increasing and the high prevalence of sleep problems in the elderly, it is important to determine prospective associations with sleep and cognitive decline.»
As a result, we were able to reverse the deterioration in sleep quality as a consequence of aging,» says Tain.
«The high quality, patient - centered care provided by board - certified sleep medicine physicians can significantly reduce the health and economic burdens of sleep apnea,» said AASM President Dr. Ronald Chervin.
«Drosophila's sleep has many features in common with that of humans, including the decline in quality,» says Luke Tain of the MPI for Biology of Ageing.
Poor quality sleep can result in reduced IQ, school performance and can impact overall quality of life,» says Mr Coussens.
Professor Mary Morrell, co-principal investigator of the study from the National Heart and Lung Institute at Imperial College London, said: «Sleep apnoea can be hugely damaging to patients» quality of life and increase their risk of road accidents, heart disease and other conditions.
«Helping people cultivate a purpose in life could be an effective drug - free strategy to improve sleep quality, particularly for a population that is facing more insomnia,» said senior author Jason Ong, an associate professor of neurology at Northwestern University Feinberg School of Medicine.
The next step in the research should be to study the use of mindfulness - based therapies to target purpose in life and resulting sleep quality, said Arlener Turner, the study's first author and a former postdoctoral fellow in neurology at Feinberg.
«Menstrual cycle variation in hormones is one piece in the overall picture of sleep quality in midlife women,» Baker said.
In addition, increased fish consumption was associated with fewer disturbances of sleep, which the researchers say indicates better overall sleep quality.
Dr. Naqvi says he sees plenty of ADHD - diagnosed children whose behavior only improves after better sleep quality and duration.
In particular, insomnia can lead to decreased quality of life, increased rates of depression, and even increased risk of heart disease,» said senior author, Michael Grandner, PhD MTR, Assistant Professor of Psychiatry, Psychology and Medicine, and Director of the Sleep and Health Research Program at the University of Arizona.
«Our main finding was that diet quality influenced sleep quality,» said principal investigator Marie - Pierre St - Onge, PhD, assistant professor in the department of medicine and Institute of Human Nutrition at Columbia University Medical Center in New York, N.Y. «It was most surprising that a single day of greater fat intake and lower fiber could influence sleep parameters.»
«This research adds sleep quality to the growing list of positive outcomes of higher - protein intake while losing weight, and those other outcomes include promoting body fat loss, retention of lean body mass and improvements in blood pressure,» Campbell said.
Poor quality sleep can result in reduced IQ, school performance and impact overall quality of life,» says Mr Coussens.
«In the clinic we really do see a reciprocal relationship between fibromyalgia and sleep quality,» says Lesley Arnold, PhD, a professor of psychiatry and behavioral neuroscience at the University of Cincinnati College of Medicine.
«Habitual and other psychological changes may continue to come about, such as management of nutritional choices in social situations, and overall energy levels may increase as well as quality of sleep improve,» says Freney.
«Helping people cultivate a purpose in life could be an effective drug - free strategy to improve sleep quality, particularly for a population that is facing more insomnia,» said senior study author Jason Ong, associate professor of neurology at Northwestern University Feinberg School of Medicine.
Adding a small amount of well - chosen carbohydrates (yes I said the C word) to lunch and dinner can improve the quality of your sleep and reduce stress levels.
But it suggests that «an important aspect of successful aging is the preservation of good sleep quality,» says Eve Van Cauter, PhD, the director of the Sleep, Metabolism, and Health Center at the University of Chisleep quality,» says Eve Van Cauter, PhD, the director of the Sleep, Metabolism, and Health Center at the University of ChiSleep, Metabolism, and Health Center at the University of Chicago.
Cathy Goldstein, MD, assistant professor of neurology in the University of Michigan Sleep Disorders Center, says that the study results confirm what's long been understood in the medical community: that good - quality sleep can improve Sleep Disorders Center, says that the study results confirm what's long been understood in the medical community: that good - quality sleep can improve sleep can improve mood.
«As research progresses, low sleep duration and poor sleep quality are increasingly recognized as endocrine disruptors,» said Eve Van Cauter, PhD, professor in medicine and director of the study.
«The rise in cortisol isn't a problem if you're giving your body a day off between training, getting lots of sleep and eating plenty of good quality food to recover,» she says.
«Most of our athletes respond well to high intensity, but they can only handle this if they're getting good quality sleep, eating right, and resting enough,» Sean said.
Where some studies say that duration of sleep is more important (like the 2007 study above), others say that quality of sleep is more important (like the 2008 study above).
With that being said, the review in Gastroenterology & Hepatology pointed to a study that found the severity of erosive esophagitis increased as sleep quality declined.
Hale, who was not involved in the new study but has researched the effect of social factors on sleep, says that the person you share your bed with each night can have a significant influence on your own sleep quality.
For anyone looking to improve their sleep quality, Dr. Goldstein says a good place to start is keeping electronic devices out of the bedroom, and reducing exposure to screens and bright light between dusk and bedtime.
«Cats have unique ways of sleeping that differ from dogs in the quality of the surface they are sleeping on, the ability in some cases to hide or be well enclosed in the environment of the bed, or the desire to be high up in the room,» he said.
But there are loads of studies that say a restriction on quality sleep hampers your defences, by stunting the production of vital proteins, antibodies and cells.
The CDC says sleep deprivation is so widespread that it's become a «public health epidemic» that's linked to accidents, workplace errors, disease, and reduced quality of life.
2 Pretty pillows «Pillows can make or break the quality of your sleep,» says Joanna.