Sentences with phrase «scaling options skill»
Warm - UpShoulder / Hip Mobility Muscle - Ups and scaling options Skill 3.2.1.3.2.1 Full Snatch Take 50 % of last Rep for your WOD WOD «Amanda» 9.7.5 Snatch Muscle Ups
http://www.crossfitsanitas.com/ Not exact matches
Warm - UP Gymnastic Warm - UP SKILL THe Hand Stand Push up and Scaling options.
WARM - UP Group Targeted Warm Up (Target Hips and Shoulders) SKILL The L - Pull Up WOD AMRAP 10 Minutes Forward Lunge w / Plate Overhead 20 V - Ups 10 L - Pull Ups [See your Coach for further scaling options] Fitness: AMRAP 7 Minutes, Lunges w / o Plate,Sit - ups, Ring Rows Performance: AMRAP 10 Minutes: Lunges w / o Plate, sit - ups, Banded L - Pull Ups Competition: AMRAP 10 Minutes: Lunges -LSB-...]
Warm - Up 3x 400m run 10 Push Press (empty barbell) 10 Scots press Skill Movements And scaling options WOD 2 Rounds at each station Against a 3 minute running clock Partner 1: Row 500 meters Partner 2: max double unders station 2 Partner 1: run 400m Partner 2: max wall balls station 3 Partner 1: 15 Burpees -LSB-...]
WARM - UP Group Dynamic SKILL The Movements WOD Team «Fight Gone Bad» One minute at each station, for total reps Wall Ball Sumo Deadlift High Pull Box Jump Push Press Row for Calories [See your Coach for further scaling options]
As we explored all university and career options Jenny showed a preference for studying subjects such as economics, business, psychology, philosophy, law and possibly even medicine (although she didn't find the lifestyle appealing, and her Science skill was among her lowest on the scale).