Sentences with phrase «scapular stabilizer muscles»
Not exact matches
Strengthening exercises concentrate more specifically on the external rotator muscles (the ones that rotate the arm out) and the scapular stabilizers (muscles that support the shoulder blade).
http://www.sportsinjuryclinic.net/
Also, the core muscles will work really hard in all of these, and the shoulders and scapular stabilizers will work really hard during the dead lift.