The roots of the sweet
scented valerian (Valeriana officinalis) flower are known to relax the central nervous system.
Not exact matches
But the
scent of
valerian may further aid in helping you sleep: Rats who sniffed the pungent herb fell asleep faster and slept longer than those who didn't.
«In our study we found that shelter dogs showed reduced vocalisations and movement when exposed to cloths
scented with ginger, coconut, vanilla and
valerian.
Try toys
scented with catnip, or small amounts of mint,
valerian or even cat food.
Lavender leads the list of other
scents claimed to confer a benefit, along with
valerian and honeysuckle.