Sentences with phrase «schedule daily exercise»

If you can schedule daily exercise into your routine, it will boost your productivity and self - confidence immensely.

Not exact matches

Successful CEOs tend to follow a structured, daily schedule of rising early, exercising, having snacks on hand for fuel and socializing many evenings of the week.

Many other successful leaders are adamant about the importance of exercise in their daily schedule.

That has to be good news for those of us who find it difficult to fit regular exercise into the daily schedule.

When you focus on putting exercise, healthy food, and good self - care into your daily schedule, you'll find yourself feeling more powerful and doing less worrying.

You ensure that exercise fits in your daily schedule.

I literally have to schedule exercise into my daily activities or else I won't do it.

And for exceptional results, perform all three kinds of exercise — let each have its turn or combine them all in your daily training schedule.

With monthly themes, daily schedules, big - picture goal setting exercises, space to manage projects, and even daily doodles, this really is the one - stop shop everyone needs on their desk.

Scheduling a walking meeting with your boss or client not only gets you out of the neon - lit conference room, but commits you both to including exercise into your daily schedule.

Plan your exercise to fit into your daily schedule.

You will also be asked to stay for a period of two to three weeks before you introduce exercises to the daily work schedule.

Each session includes deep relaxation, therapeutic visualizations (mind - body) and emotional awareness exercises designed to easily fit into your schedule and can be listened to either daily or every other day.

As longtime Primal enthusiast and Newport Coast, CA fitness legend Dave Kobrine observes, if he strings together a good week or two or three of impressive workouts and busy daily schedules, he often eventually experiences a need for some sincere downtime: less exercise, less work (overburdening his brothers in the family business in the process), more sleep, and more recovery.

He is a Marketing personnel who is having more than 5 years of experience with complete knowledge of daily gym exercise schedule.

I moderately exercise but don't have time in my schedule for daily work outs.

We integrated the exercises into our daily schedules and this has helped many students (and teachers) focus their attention and regulate strong emotions such as anxiety, anger and frustration.

People who are just beginning to show signs of osteoporosis can prevent its progression by adding an exercise program to their daily schedule.

First, a significantly higher proportion of successful maintainers reported exercising 30 minutes or more daily, and they also reported adding other physical activity to their daily schedules (recreation, sports, physical work, etc).

If you use an online calendar, schedule yourself a daily appointment to be sure you don't double book yourself and skimp on exercise.

Stick to a regular sleep and wake schedule, avoid caffeine and alcohol, exercise daily, and relax before bed with a hot bath or a good book instead of electronics (which can disrupt sleep).

Organize your schedule, take time to relax, limit negative relationships and situations, and integrate deep breathing and relaxation exercises into your daily life.

As I stated above, when you first begin my program, the main goal is to get your body moving while establishing a routine and setting aside time in your daily and weekly schedule to make sure you exercise.

As poorly as friends rank in our daily schedules, they still outperform «reading,» «relaxing and thinking,» and «participating in sports, exercise, recreation.»

Instead, reduce environmental stress by regulating your cat's schedule and fix a daily routine of household events, such as feeding, play, exercise, and social time.

You can even make a daily schedule of dog chores, such as feeding and exercise, to involve the kids in the adoption process.

Daily exercise is an essential part of a healthy dog's daily scheDaily exercise is an essential part of a healthy dog's daily schedaily schedule.

In general, we suggest keeping your pet's daily schedule (eating, exercise, etc.) as close to normal... Read More

Establish a daily routine that helps your puppy learn when it is time to play, eat, exercise, sleep, and eliminate (see handout «Using Enrichment, Predictability and Scheduling to Train Your Dog»).

Exercising with your pet can be a wonderful way to get out in the world and get some fitness into your daily schedule.

Most seniors settle into their new homes in a matter of days compared to a younger dog who can take weeks or even months until they catch on to their new daily schedules, exercise routines and boundaries.

With an indoor climate controlled environment, scheduled exercise at least 3 times daily, and a 24 - hour monitored security and fire protection system, you will be assured that your family pet will receive quality care and attention.

Because exercise is incorporated into our daily schedules, it's a great way to view life in a destination from the inside out.

For the daily exercise schedule of health conscious people, this superb Resort in Ratnagiri offers fully - equipped health club to the guests.

The participants» conditions partially emulate those of astronauts orbiting Earth: sleeping in scheduled rotations, receiving messages on a delay, exercising daily, and tracking their energy usage.

Executed daily operations of work activities in a timely and efficient manner by scheduling ambulatory appointments and exercise management briefings

Front of House Coordinator — Wilson's Steakhouse — 2015 - present • Manage host staff at elegant, 12 - table upscale steakhouse • Arrange reservations received by phone, online or walk - in guests, and schedule tables in an efficient and streamlined manner based on time of day • Greet guests upon entrance and provide menu with brief overview explanation • Train host staff in reservations system, point - of - sale system, and company standards for host expectations and duties • Lead daily staff briefings and monthly staff review meetings, conduct team - building exercises, and complete quarterly performance reviews for host staff members • Coordinate logistics with dining room staff to ensure seamless guest experience • Offer rewards program to guests and explain benefits of membership; increased overall guest memberships by 15 % after six months in the position

Instruct group exercise classes, conduct scheduled personal training sessions, and perform daily tasks of the on - site Health Fitness Specialists and managers at corporate facilities throughout the Indianapolis area.

PROFESSIONAL EXPERIENCE 2004 to 2012: United States Marine Corp — Washington, D.C. / Okinawa, Japan Protocol NCOIC — 2009 to Present Police Sergeant — 2007 to 2009 Tactical Motor Vehicle Operator — 2005 to 2006 Oversaw planning and execution of daily training exercises in the field, and provided analyzed and refined training schedules and curriculum development for support of more than 500 Marines stationed in Japan.

Schedule regular exercise into your daily life.