Sentences with phrase «scheduled zumba classes»
I also hit the gym three times a week for scheduled Zumba classes, giving me a shot of energy to propel me through the rest of the day.
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A better plan would be to register for a Zumba class, join a volleyball league, or schedule a weekly run with friends who expect you to show up.
Most Fridays I try a cardio class like Zumba, Spin, or kickboxing, but if the class schedule does not fit my work schedule, then I will just hop on the treadmill, elliptical or a bike and spend 45 minutes on there.
Trade the treadmill for a high energy Zumba class or shift from weight machines to a TRX suspension trainer to prevent boredom while sticking to your workout schedule.
Non-motorized watersports, fitness center with complimentary yoga, pilates, body fitness, and Zumba classes (schedule may vary).