Sentences with phrase «scheduled time for exercise»

If we also add scheduled time for exercise, meditation (even 10 minutes a day), and grocery store trips instead of running to the vending machine, we can take the wellness we pay attention to while on vacation back to work with us.

Schedule time for exercise, relaxation, cooking and eating meals, and plan to complete certain tasks on certain days.

Not exact matches

Not only will bringing your friend to your exercise class or shopping for your kid's school uniform brighten up the experience, but it'll help you pack more friend - time into your crammed schedule.

A 10 - minute workout three times a day can make exercise more manageable for those with packed schedules.

Google Goals is a new feature to Google Calendar that fills empty time in your schedule with time for things like exercise or reading.

It covers an automated food service ordering system comprising non-transitory computer - readable media storing executable instructions to obtain historical context data indicating past statuses associated with one or more customers; obtain historical menu item ordering data indicating past times during which customers ordered menu items from each of multiple food services; obtain context data from a personal electronic device that indicates current, recent or scheduled statuses of a user, including caloric intake or exercise activity; determining a future time for delivery of a menu item based on the obtained data; selecting a future food service from the multiple food services; determining a lead time for an order for the menu item; and initiating the order for the future food service by at least the lead time.

Making exercise a regular part of your schedule helps it to become a lifestyle, not an afterthought or another chore you have to make time for.

Consider taking a sleeping baby along on date night, getting exercise by taking walks with baby in a sling, taking a trusted caregiver along for long evenings or special events, and working with employers to create a schedule that maximizes both parents» time with their child

During my second pregnancy, I made a list of ways to take care of myself once the baby arrived, such as exercising (I put this baby in the nursery at the gym — something I never would have done the first time), scheduling a date night at least once a month, and putting on makeup for no reason other than to make myself feel good.»

It is vitally important that parents remain aware of the risks as well as their personal state and take measures to manage stress in ways that work for them, whether this means a weekly date night, regular time with friends or a parental support group, or simply finding a regular exercise routine that can be worked into a busy schedule.

Beyond the downside of not having sufficient discretionary time to recharge, another consequence is that there is so little room in the modern day student's schedule that «time management» becomes an exercise in either compressing homework (and studying and projects) into a finite and blocked period of time, or sacrificing sleep (another topic for another day and a reality for many students).

If adjusting your workout schedule won't work for you, try different routines, like yoga, pilates, or exercise classes that are offered during your preferred exercise time.

Hart adopted a «no excuses, no days off» mentality and started working out whenever he could, making time for exercise in his busy schedule.

Looking back to those days (almost 1.5 years ago), I would take some time to analyze what I'm feeling and deal with it the best way possible (instead of shoving it deeper and self - medicating with food), set a schedule where I am getting enough time for work, play, and rest; surround myself with supportive, positive people; and follow a nutrition and exercise plan that has more flexibility and will not add stress to my life until I can do my regular schedule.

Ok, now its time for the periodization schedule for each bodypart, choose 2 exercises, one compound, one more isolation.

I moderately exercise but don't have time in my schedule for daily work outs.

An initial, one - time Intake Session is scheduled prior to the first private yoga therapy session and includes: detailed personal history, discussion of current lifestyle & exercise, musculo - skeletal evaluation, other discussions on why you are there and what you may be struggling with, as well as initial recommendations for your personal wellness focus.

A cheat day for exercise isn't really a cheat day more of a rest day which you should have scheduled in your program for 1 - 2 times per week anyway to allow your body to recover.

With easy transportation and food preparation coupled with busy schedules, little time was left for exercise and cooking fresh, whole foods.

Soriane's career was skyrocketing, but her unpredictable schedule often meant poor food choices and little time for exercise, which lead to weight gain.

Besides nutrition and exercise, her book focuses on mindfulness, being present with your family, making time to play, spending more time in nature, scheduling and limiting technology time for yourself and your kids, among other things.

For your sleep schedule is exercise, getting the right kind of exercise at the right time of day and having a plan will help you stay consistent.

Take time to exercise, relax, and cook a healthy dinner; for keeping up a busy schedule is so much easier when you're feeling fighting fit.

TOPIC: BEING ON TIME / TRANSPORT INCLUDES 10 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students FRENCH about: • Understanding time schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / ETIME / TRANSPORT INCLUDES 10 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students FRENCH about: • Understanding time schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / Etime schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / Etime table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / EFL).

At Centerpoint, time for a monthly wellness group — where teachers, administrators, and social workers support each other on their personal wellness goals like exercising and creating work - life balance — is built into the professional development schedule.

Maybe, maybe... if you could hold other factors constant, such as the courses I teach, the number of students I teach, the curriculum, the technology and other resources, all the other teachers and all of their courses, the administrative policies, the school's schedule, school transportation, extra-curricular activities and field - trips that affect instructional time... if you haven't worked in a school, if you haven't administered the tests and watched the students» eyes glaze over as they go through a meaningless exercise with no consequences for them... then you simply do not understand this issue as well as you need to in order to make pronouncements about it.

From planning school schedules to include ample time for play and exercise, to providing students with sensory experiences that facilitate learning, we ensure that our program cares for the whole child.

Expected volatilities are based on a blend of historical and implied volatilities of our common stock; the expected life represents the weighted average period of time that options granted are expected to be outstanding giving consideration to vesting schedules and our historical exercise patterns; and the risk - free rate is based on the U.S. Treasury yield curve in effect at the time of grant for periods corresponding with the expected life of the option.

Regularly scheduled feeding times and play periods, for example, may help keep an insecure cat relaxed and well exercised.

When it's time to get back to work, you'll want to have discussed your horse's ideal body weight, the footing you're riding on, his exercise and turnout schedule, the judicious use of joint supplements, and options for prescription medication such as topical pain relievers, joint injections, and other therapies.

It won't take much time out of your busy schedule to exercise your Jack Russell terrier, and no matter how you look at it, it's the best option for both of you to take those extra few minutes in the evening to throw a ball around.

Find a healthy treat for your cat and make sure your cat is getting a lot of play and exercise time along with their new training schedule.

Your schedule should include time for proper exercise, play time, rest, sleep, and interaction with people and other pets.

Avoid the brutal mid-day sun by scheduling exercise time for mornings and evenings.

(4) If the non-custodial parent who did not initially have regular care responsibilities has exercised the scheduled parenting time under these guidelines for at least nine (9) continuous months, regular parenting time as indicated in section II.

If a parent is unable to provide personal care for the child during scheduled parenting time, then that parent shall provide alternate child care or pay the reasonable costs of child care caused by the failure to exercise the scheduled parenting time.

Front of House Coordinator — Wilson's Steakhouse — 2015 - present • Manage host staff at elegant, 12 - table upscale steakhouse • Arrange reservations received by phone, online or walk - in guests, and schedule tables in an efficient and streamlined manner based on time of day • Greet guests upon entrance and provide menu with brief overview explanation • Train host staff in reservations system, point - of - sale system, and company standards for host expectations and duties • Lead daily staff briefings and monthly staff review meetings, conduct team - building exercises, and complete quarterly performance reviews for host staff members • Coordinate logistics with dining room staff to ensure seamless guest experience • Offer rewards program to guests and explain benefits of membership; increased overall guest memberships by 15 % after six months in the position

• Train 15 new maintenance technicians in reading and understanding the role of blueprints in facilities maintenance work • Introduce a series of initiative building exercises to focus technicians» work on potential projects • Inspect buildings and structures to determine malfunctions in existing systems and needs for repair • Make lists of work that has to be performed each day and schedule technicians to work accordingly • Provide training to maintenance technicians by informing them of best practices • Handle minor plumbing and electrical maintenance procedures such as repair of leaks and replacing fixtures • Prepare surfaces for painting and buffing purposes and ensure that both work is performed in a time efficient manner • Act as the primary point of contact for all personnel requiring assistance with building issues such as heating and air conditioning

Although it is difficult to find time for exercise in a busy schedule, another way spend time together can be through being active and engaging in an activity like hiking, biking or going to the gym.

based upon the deviation factors in paragraph (a), as well as the obligee parent's low income and ability to maintain the basic necessities of the home for the child, the likelihood that either parent will actually exercise the time - sharing schedule set forth in the parenting plan granted by the court, and whether all of the children are exercising the same time - sharing schedule.

b.Income at a level that a party has never earned in the past, unless recently degreed, licensed, certified, relicensed, or recertified and thus qualified for, subject to geographic location, with due consideration of the parties» existing time - sharing schedule and their historical exercise of the time - sharing provided in the parenting plan or relevant order.