Sentences with phrase «scheduled times for meal»

I scheduled times for meal planning, catching up on emails, reading to the kids and even relaxing (yes, I schedule time to relax.

Not exact matches

I realized it wasn't serving me, so now I schedule time for technology the same way I schedule meals, meditation, sleep and work.

«Extremely flexible with scheduling, you work with similar personalities so everyone tends to get along, you move up quickly, you genuinely feel appreciated 9 times out 10, free meal every day that you work, great pay and excellent benefits for a rewarding job!»

Why employees are fans: «Extremely flexible with scheduling, you work with similar personalities so everyone tends to get along, you move up quickly, you genuinely feel appreciated 9 times out 10, free meal every day that you work, great pay and excellent benefits for a rewarding job!»

It is setting aside that time with your family, whether it is Sunday Supper, breakfast before school, or maybe your schedule doesn't allow for a meal, but you turn off the cell phones and radio and whatever else while you are in the car and talk.

For me that means upping the veggies, carving out time in my schedule to meal prep, and limiting eating out to 2x a month.

Since my weekly work schedule is sometimes incredibly busy, I meal prep on Sunday afternoons for around 2 - 3 hours watching my pre-recorded programs on Foxtel at the same time.

General Ways to Improve Your Child's Eating: Establish a daily schedule for your family Set consistent times for meals and snacks Do not allow eating between scheduled meals and snacks Limit liquid intake between meals and snacks to water only Limit juice and milk intake during meals and snacks Offer a drink only after a child has begun to eat...

Help your tween create a schedule that allows for down time, and regular meal gatherings with the rest of the family.

(1) The information is particularly important for athletes, because training schedules can really upset standard meal times.

Setting a consistent schedule for meals and wake - up times can help children fall asleep better at night because their bodies will be set to an appropriate sleep / wake cycle.

It's best to have your child adjust his schedule to the new clock time for wake up, naps, meals, and bedtime, on the day of the time change.

Abiding by a schedule will allow you time to eat, sleep, shower, do laundry, prep for the next meal, etc..

I'm probably going to get shot for suggesting this, but I've also noticed that it's easier to train your baby to keep to a schedule and sleep through the night when you use a bottle because you know how much they're getting and you can focus on scheduling it more like meal - times.

Some weeks 8am - 3 p.m. and some weeks 9am - 4 p.m. Be flexible with schedules and times Be able to fix nutritious, toddler based meals with provided food Be able to think out of the box with toddler activities and provide outside activities Clean work space area and toys from a busy day Have a reliable vehicle to travel to and from work and be punctual Nonsmoker Must not bring other children or family members to work Limit personal calls and electronic use when working Willing to take online 1 hour CPR hours paid for by provider if not already certified

For that reason, she doesn't ever get to experience the logical consequence of demanding to be let down from her high chair at a meal, i.e., feeling hunger pangs until the next scheduled meal or snack time.

Keeping a set schedule means that children tend to wake up at the same time every day, eat their meals at the same time, and give parents less trouble when going down for naps and bedtime because they know what to expect.

There are required standards for instructional time, so more time for recess / meals would require not just more funds for supervisors, but a change to the length of the school day, bus schedules — a cascade of issues to be solved.

The best daycare centers have structured schedules that include plenty of time for physical activity, quiet time (including daily reading sessions for groups and individuals), group programs, individual activities, meals, snacks, and free time.

The best home daycares have structured schedules that include plenty of time for physical activity, quiet time (including daily story time), group programs, individual activities, meals, snacks, and free time.

Try to offer meals and snacks for your child at regular time schedule by allowing 2 to 3 hours gap between meals and snacks.

Meals and naptimes continue on schedule, and additionally the baby's waketime activities «must be organized, rather than being free - for - all experiences» 9 Parents are to schedule daily «playpen times» in a location where the baby can't see his parents in order to teach the baby to play independently.

If you go this route, try to be as consistent as possible with your baby's food and sleep schedule, meaning that you will need to shift their naps and meals later by half an hour as well (so if your baby normally naps at 1:00 p.m., then put them down for their nap at 1:30 p.m. after the time change while baby is transitioning).

Schedule a day and time each week for meal planning.

For just $ 9.95, TimeZone Management Consulting of California will send a tailor - made timetable for beating jet lag, complete with in - flight meal times and coffee breaks, and sunbathing schedules for the day after arrivFor just $ 9.95, TimeZone Management Consulting of California will send a tailor - made timetable for beating jet lag, complete with in - flight meal times and coffee breaks, and sunbathing schedules for the day after arrivfor beating jet lag, complete with in - flight meal times and coffee breaks, and sunbathing schedules for the day after arrivfor the day after arrival.

This means that your new meal schedule is your new best friend since it means that you can keep your body in the anabolic state, keep yourself fed and ready for all challenges at all times.

Now: With time commitments and schedules crammed to the max, does one have to sacrifice fresh food for ready - made microwavable meals?

During one period, they ate all of their meals between 8 a.m. and 2 p.m.; during the other, they followed an average American eating schedule with meals between 8 a.m. to 8 p.m.. Both diets included the same daily calorie amounts and were similar except for timing.

Be ready for these upswings in hunger and have appropriate snacks ready — if you can push through this time, your cravings will likely significantly diminish by 10 p.m. I think most would agree that a meal schedule that is a bit more protein - heavy in the morning and a bit more carb - heavy in the evening is helpful for sleep.

You'll also find Meal Strategies Based On Your Workout, which shows you how to schedule your meals for the time of day you workout to gain the best performance; a Meal Combo Chart, which is a specific meal planning chart, using the recipes in the cookbook; and, explanations of why and what nutrients you should be providing your body before and after each phase of your workMeal Strategies Based On Your Workout, which shows you how to schedule your meals for the time of day you workout to gain the best performance; a Meal Combo Chart, which is a specific meal planning chart, using the recipes in the cookbook; and, explanations of why and what nutrients you should be providing your body before and after each phase of your workMeal Combo Chart, which is a specific meal planning chart, using the recipes in the cookbook; and, explanations of why and what nutrients you should be providing your body before and after each phase of your workmeal planning chart, using the recipes in the cookbook; and, explanations of why and what nutrients you should be providing your body before and after each phase of your workout.

Being able to schedule in cheat meals from time to time helps to keep their cravings for those foods at bay just enough so that their diet can be sustained.

While these recommendations might sound simple, it's easy to get off track if your busy schedule prevents you from shopping for nutritious foods regularly, preparing healthy meals on a daily basis, or finding time for regular physical activity.

You will also need to spend more time reading ingredients on the labels of the foods you buy as well as preparing your own meals, which isn't necessarily a bad thing but may be difficult for those with busy schedules.

Practice intermittent fasting where you schedule your meals during a set window each day for a period of time.

In addition, the mice on the scheduled high - fat diet exhibited a unique metabolic state in which the fats they ingested were not stored, but rather utilized for energy at times when no food was available, such as between meals.

Since my weekly work schedule is sometimes incredibly busy, I meal prep on Sunday afternoons for around 2 - 3 hours watching my pre-recorded programs on Foxtel at the same time.

Try this: notice what time it is when you eat your first meal and then make a «note to self» of your eating schedule for the rest of the day.

I have a busy schedule so spending that much time on meal planning drove me crazy and didn't leave much time for the people I love and the things that I love to do.

Allowing time between meals for you to get hungry (often on six meals a day schedule women report they're «force eating» and not even hungry when they do it) lets nature help your hormones figure things out again.

Retreat Weekend Schedule Friday: Arrival time is any time after 2 pm 5:00 pm — 6:30 pm Yoga class 7:00 pm Evening meal 8:15 pm Satsang (informal gathering) Saturday: 8:30 am — yoga class 10:45 am — brunch Leisure time or optional vegetarian cooking class 1 - 4 pm 3:30 pm — 4:15 meditation 4:30 pm — 6:30 pm yoga class 6:30 pm — evening meal 8:00 pm — Shanti cinema Sunday: 8:30 am — yoga class 10:45 am — brunch Departure time is any time before 2 pm RATES $ 350 plus HST for 3 or 4 share $ 375 plus HST for 2 share All activities are optional of course... it's your retreat.

Saturday 7:00 - 9:00 a.m. Meditation with several breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentla Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 3 day retreat $ 375 pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra - red sauna) Schedule for 6 day retreat Same as retreat schedule above and continues as follows: Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 — 5:00 p.m. Individual Yoga practice (Yurt) 5:30 p.m. Dinner 7:00 -8:00 p.m. Evening Talk 8:00 — 9:00 p.m. Meditation Monday and Tuesday 7:00 - 9:00 a.m. Meditation with breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Wednesday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 6 day retreat $ 699 pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra - redSchedule for 6 day retreat Same as retreat schedule above and continues as follows: Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 — 5:00 p.m. Individual Yoga practice (Yurt) 5:30 p.m. Dinner 7:00 -8:00 p.m. Evening Talk 8:00 — 9:00 p.m. Meditation Monday and Tuesday 7:00 - 9:00 a.m. Meditation with breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Wednesday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 6 day retreat $ 699 pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra - redschedule above and continues as follows: Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 — 5:00 p.m. Individual Yoga practice (Yurt) 5:30 p.m. Dinner 7:00 -8:00 p.m. Evening Talk 8:00 — 9:00 p.m. Meditation Monday and Tuesday 7:00 - 9:00 a.m. Meditation with breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Wednesday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 6 day retreat $ 699 pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra - red sauna).

Savour the opportunity to pause from the ebb and flow of daily life Retreat Weekend Schedule Friday: Arrival time is any time after 2 pm 5:00 pm — yoga class 6:45 pm — evening meal 8:15 pm — special program, week - end intro Saturday: 7:30 am — silent morning walk 8:30 am — yoga class 10:45 am — brunch 1:00 - 4:15 pm — Yoga Nidra mini-workshop 4:30 pm — yoga class 6:30 pm — evening meal 8:15 pm — special program Sunday: 8:00 am — silent morning walk 9:00 am — yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ 350.

I have many cookbooks, and honestly I don't use a lot of them because the recipes take time and I usually prefer quick and simple meals that work for my schedule and taste preferences.

Total daily food intake and the caloric intake for meals, as well as scheduled and unscheduled snacks pre - and postdinner time, were calculated.

Until that point, if you find yourself eating while standing, you're probably snacking when you shouldn't be (unless it's a healthy snack), so save it for your scheduled meal time!

Now, he'll be the first to tell you that he didn't learn to cook much before we got married, and with his schedule there hasn't been a lot of time to play catch - up, but Real Plans makes it easy for anyone — regardless of previous cooking experience — to move beyond basic spaghetti and hamburgers and pull together a quick meal.

I find that I do better when I have a specific time schedule, specific routines set for each day, and specific meals.

Watch the early morning news and drink coffee Check in with emails from overnight Schedule my Pure Barre class for the day Start waking kids up for school Make breakfast -LCB- I do make breakfast -RCB- the MOST important meal for the kids of the day Pack lunches -LCB- and any extra snacks for after school athletic practices -RCB- Drop child # 1 off at school Get back home and have my own quick breakfast / smoothie before class Drop child # 2 off at school Head to Pure Barre Run any errands needed Head home and work Chores around the house Dinner planning Fitnessmomwinecountry work Answer emails Have light lunch or snack Try to get at least 20 minutes in for a power nap or just quiet time A shower before getting kids -LCB- if I am lucky -RCB- Car pool from school to sports practice Get home and start prepping dinner Get kids from practices Dinner, homework and family time My shower finally!

In most cases, offering food as you would for a «normal» cat is fine, whether that involves leaving dry food out at all times or feeding meals at scheduled times.

Here's a sample crate - training schedule: puppy goes in the crate for a couple of hours (he'll sleep during most of this time), then out for a toilet session, a meal, and a playtime of one or two hours.