Boston Mamas blogger, Christine Koh, and her family have dealt with back to
school anxiety by staying calm, being reassuring and even giving their daughter a locket with a photo of the family to keep with her while she was away at school.
Not exact matches
A good way to leverage
anxiety, according to a research study conducted at Harvard Business
School (HBS), is to reframe it
by seeing its existence as a source of strength rather than of weakness.
A recent study
by University of Toronto Scarborough and Rotman
School of Management professors Julie McCarthy and John Trougakos, along with Bonnie Cheng from Hong Kong Polytechnic University, found that high levels of emotional exhaustion that come from workplace
anxiety can directly lead to lower job performance.
My
anxiety is accentuated
by the fact that, throughout high
school I wore a
school uniform.
From Harvard, a recent study
by Dr. Elizabeth Hoge, a psychiatrist at the Center for
Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School, found that «a mindfulness - based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.
Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical
School, found that «a mindfulness - based stress reduction program helped quell
anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.
anxiety symptoms in people with generalized
anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.
anxiety disorder, a condition marked
by hard - to - control worries, poor sleep, and irritability.»
While previous research found links between
anxiety and certain birth complications, a recent study done
by the Yale
School of Medicine set out to prove that these results were outdated (and somewhat inaccurate since certain factors were not taken into account in the original research).
However, I have to point out that the framing here is somewhat disconcerting:
anxiety is not added during part of the
school day, then subtracted later
by relaxing or playing with friends.
A great way to ease some of your child's
anxiety about going back to
school is
by getting your home ready for the transition.
So your child isn't necessarily making up symptoms, such as stomach aches or headaches — they may just be caused
by his
anxiety about going to
school.
The following is a guest post
by Karma Bryan - Ingle For most parents, back to
school time comes with a bit of
anxiety.
It was created
by Food Allergy Canada and provides up to date information, covering topics such as: managing food allergies at home, childcare and
school; travelling; reading labels; cross-contamination; treating reactions; dealing with
anxiety; and raising children and teens to live confidently with food allergies.
Based on 20 + years of experience treating SM using Social Communication
Anxiety Treatment ® (S - CAT ®), the evidence - based treatment approach created
by world - renowned Selective Mutism expert, Dr. Elisa Shipon - Blum, we will help your child build the social communication skills necessary for
school, the real...
By: Jenny MontagueAs I begin another
school year as food service director in Kalispell, Montana, I can't help but wonder if my enthusiasm, anticipation, and
anxiety aren't exactly the same emotions the students are feeling as they await the return to their classrooms.
Research
by Alison Brooks at Harvard Business
School shows that people who reframed their performance
anxiety as «excitement» performed better than those who tried instead to «calm down.»
Selective Mutism is a complex childhood
anxiety disorder characterized
by a child's inability to speak and communicate effectively in select social settings, such as
school.
Selective mutism (SM), formerly called elective mutism, is best understood as a childhood
anxiety disorder characterized
by a child or adolescent's inability to speak in one or more social settings (e.g., at
school, in public places, with adults) despite being able to speak comfortably in other settings (e.g., at home with family).
I was feeling anxious because you were late for
school, and the way I managed my
anxiety was
by yelling.
As part of a diagnosis of a generalized
anxiety disorder (GAD), a child should have one of these symptoms for six months or more, and they should be triggered
by more than one thing, such as being anxious about work,
school, and friends.
«Since Thursday, none of the insider chatter has increased the number available jobs for his constituents, eased local parents»
anxiety over the upcoming
school year, or dealt with our senior citizens» fright over the proposed closing of senior centers throughout our community,» Johnson said in a statement distributed
by her campaign.
«It is regrettable that the publication of Key Stage 2 SATs results today has been marred
by the Government's mishandling of curriculum and assessment reforms which has created deep
anxiety, confusion and uncertainty for pupils and
schools.
It was gathered that the treatment meted out to them created
anxiety at the Command and Staff College, Nigerian Army
School of Infantry, NASI, Jaji, Kaduna state, when over 3,000 soldiers — who claimed to have been subjected to unimaginable ill treatment after their pardon — were gathered
by the Commandant of NASI, Major General Kassim Aldulkareem, to inform them that they have been assigned new riffles and should be ready for deployment to the fronts on the 11 January, 2016.
While in graduate
school, Gilmartin saw a psychiatrist employed
by the university and participated in a research study on
anxiety.
Screens are held
by some to be superior for processing information, for example — hence their wide adoption in
schools, despite parents»
anxieties about dwindling attention spans.
The aim of the study, led
by PhD student, Helen Rockliff, from the University of Bristol's
School of Clinical Sciences, was to find out what types of coping strategies, social circumstances and personality traits — called psychosocial factors — help people through IVF treatment, and which types are linked to especially high stress levels, and can lead to depression and
anxiety disorders.
The three - year study conducted
by McLean researchers points to specific neuroanatomical changes in human subjects with these illnesses, and specifically to neurons that regulate
anxiety and stress response, according to Harry Pantazopoulos, PhD, assistant neuroscientist at McLean's Translational Neuroscience Laboratory and instructor in psychiatry at Harvard Medical
School.
«
By understanding the oxytocin system's dual role in triggering or reducing
anxiety, depending on the social context, we can optimize oxytocin treatments that improve well - being instead of triggering negative reactions,» said Jelena Radulovic, the senior author of the study and the Dunbar Professsor of Bipolar Disease at Northwestern University Feinberg
School of Medicine.
Study
by University of Leicester and Norwich Business
School reveals how flexible working arrangements can increase satisfaction and reduce
anxiety and depression
Conducted
by researchers Chris C. Streeter, MD and associates at Boston University
School of Medicine, the study analyzed the mood,
anxiety, and brain GABA levels (which directly correlate to emotional health) of 34 participants over the course of 12 weeks.
I was asked
by a high
school media specialist if I would be interested in helping their students deal with the
anxiety of final exams.
«While the date chosen
by each state for cut - off appears to reflect an arbitrary approach to
school starting age as shown
by the differences within Australia, discussion forums including parents across Australia demonstrate that the date causes
anxiety when children's birthdays fall close to that cut - off,» Dr Mergler said.
«My funny feeling was brought on
by the
anxiety I felt about going back to
school — an
anxiety which was not unique to me...» says Jennings.
School grades and jobs were cited most often as the primary concerns of the 6,000 9th - through 12th - grade students included in the survey, followed
by anxieties about attending college, according to Russell J. Watson, who conducted the research as a doctoral candidate at Northern Illinois University.
As more and more children struggle with
anxiety,
school nurses are in a unique position to aid overloaded
school clinicians and fill in the gaps
by extending support to students who need it.
He said: «We've done well in terms of producing live, healthy babies over the last 60, 70 years, but,
by the time children are leaving
school, between 10 per cent and 15 per cent of them are in trouble emotionally or mentally, and suffer from things like obesity, eating disorders,
anxiety and stress.»
This included: attendance levels (studies show a positive relationship between participation in sports and
school attendance); behaviour (research concludes that even a little organised physical activity, either inside or outside the classroom, has a positive effect on classroom behaviour, especially amongst the most disruptive pupils); cognitive function (several studies report a positive relationship between physical activity and cognition, concentration, attention span and perceptual skills); mental health (studies indicate positive impacts of physical activity on mood, well - being,
anxiety and depression, as well as on children's self - esteem and confidence); and attainment (a number of well - controlled studies conclude that academic achievement is maintained or enhanced
by increased physical activity).
How
school counselors can manage and mitigate
anxiety —
by focusing on coping strategies and schoolwide supports
A survey
by Unison has found that over 50 per cent of
school support staff have experienced stress,
anxiety or depressions as a result of increased workloads.
By Valerie Strauss January 28, 2011; 5:30 AM ET Permalink Comments (16) Categories: Achievement gap, Guest Bloggers, Health, Poverty Tags: achievement gap,
anxiety - related behaviors,
anxiety - related disorders, effects of poverty, environment and
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Their lateness might be a symptom of
anxiety about
school, caused
by either academic or social concerns.
Charter
schools and local community groups should be encouraged to support parents
by providing workshops and instruction on test taking strategies and tips that help reduce their child's
anxiety.
Schools can reduce parents»
anxiety and confusion even more
by providing the names and contact information of the teachers or counselors to be contacted with additional questions.
By comparison, students who were considered «popular» in high
school reported greater rates of social
anxiety in their early adulthood.
I'm not convinced that reforms driven
by anxiety can create more healthy and happy home and
school environments for children.
A study released
by UCLA in October 2017 shows that since January's presidential inauguration, high
school teachers across the United States are reporting more stress,
anxiety and bullying among their students than before.»
The proposed changes have been welcomed
by teaching unions, but many
school leaders believe they do not adequately address problems with key stage 2 tests, which last year caused stress and
anxiety among pupils and prompted a boycott in several regions.
Whether it be the horror of
school shootings, the
anxiety many children feel about the threat to their families» through the proposed changes in the Deferred Action for Childhood Arrivals program (DACA), or violence, children are deeply affected
by these societal pressures.
Apparently the belief in this
school, and probably others, is that
by humiliating these students, segregating them from their fellow classmates and preventing them from having popcorn and cotton candy will provide them with a powerful incentive to forgo their
anxieties and be more attentive when it comes to filling in the bubbles on next year's CMT test.
For example, a meta - analysis of
school - based and afterschool SEL programs found that participation improved elementary and middle
school students» test scores
by an average of 11 to 17 percentile points, decreased conduct problems, and increased students» problem - solving skills.17 Similarly, a meta - analysis of
school - based SEL programs for students in kindergarten through 12th grade found that participation improved students» academic performance
by 11 percentile points, reduced their
anxiety and stress, and increased their prosocial behavior.18 These programs were successful in all geographic locations, including urban, suburban, and rural
school environments.19
She said: «What it does demonstrate to us is an unprecedented level of
anxiety in
schools, and that is no doubt fuelled
by increasing expectations on them, and particularly the way
schools and individual teachers are measured in terms of accountability pressures, we can quite see that.
A study
by the University of California Davis,
School of Veterinary Medicine showed that Alzheimer's patients who interacted with the family dog had fewer
anxiety episodes and less hyperactivity than patients who had to contact with animals.