The mission of the Virginia Hopkins Health Watch is to educate women and men
about the safe use of bioidentical (natural) hormones, and to share helpful, useful and commonsense
information about health and
nutrition based on solid
scientific research.
About Blog Fit To Be Pregnant's mission is to provide the most up - to - date
scientific information on prenatal and postpartum exercise and
nutrition, to encourage pregnant and breastfeeding mothers to maintain their fitness and health for themselves as well as their babies, and to encourage a healthy state of mind by operating from a place of self - love and self - care.