1 cup water 1 cup frozen green grapes 1/2 fresh lime, peeled 1 Tablespoon raw honey (or 8 - drops stevia) 1/2
scoop Plant Protein Powder 1 — 1 1/2 teaspoons dehydrated Blendfresh 12 Fruits & Veggies (orange or green) 1 Tablespoon extra virgin olive oil 2 handfuls ice cubes
Not exact matches
1
scoop of vanilla
plant - based
protein / superfood
powder -(I recommend Vega's vanilla or natural varieties)
unsweetened almond milk, 1
scoop organic
plant based
protein powder, 1 tbs.
I want to get the calories down for weight loss though so my updated recipe is: 6 oz brewed organic coffee cold, 6 oz unsweetened almond milk, 1
scoop organic
plant based
protein powder, 1 tsp pure vanilla extract, 1 tbs organic cocoa, 1 egg yolk, stevia to taste, and contents of 2 probiotic capsules.
Packing in at only 90 calories + 16 grams of
protein per serving (3 leveled
scoops), the Cocoa Blueberry
powder is a fantastic low - calorie option for those looking for a
plant - based boost.
It's also gluten - free and packs 10 grams of
protein into each serving, thanks to a
scoop of our
plant - based
protein powder.
Add a half
scoop of Vega One chocolate or your favorite chocolate
plant - based
protein powder.
While
plant - based
protein powders aren't necessary, the truth is, they can really help you take in so much goodness in just one
scoop if you choose a good product.
One
scoop of this
protein powder adds 15g of
plant - based
protein!
1
scoop coffee - flavored or mocha - flavored
plant - based
protein powder * (see notes for substitutions)
In those cases, adding a
scoop of
plant - based
protein powder can help your green juice or smoothie pack a more powerful punch.
Scoop of Grass fed organic whey
protein powder, 4 - 8oz raw goat or sheep kefir / yogurt, or
plant based high quality
protein powder
Then, cut off the heat and add a tablespoon of ground flax and 1
scoop of a vanilla
plant - based
protein powder of your choice.
(optional): 1/2
scoop - 1 full
scoop chocolate
plant - based meal replacement /
protein shake
powder - I used Garden of Life RAW Organic Meal in the cacao flavor
1
scoop or packet of vanilla
plant - based
protein powder, (or a whole food - based, vanilla flavored nutritional shake with
plant - based
protein added)
1 cup unsweetened almond milk (or
plant - based milk of choice) 2
scoops Less Naked Chocolate Pea
Protein Powder 1 Tablespoon peanut butter (or nut butter of choice) 1 ripe frozen banana 1/2 cup ice cubes Optional: sprinkle of cinnamon
My go - to blend is 1 - 2 cups of almond milk, 1
scoop plant - based
protein powder, 1 cup frozen spinach, 1 frozen banana, and 2 tablespoons of peanut or almond butter.
I made a smoothie with my homemade almond milk, a couple strawberries, and a
scoop of their
Plant Protein Superfood 30
Protein Powder.
DIY version: To round out the macronutrient balance and bump up the fiber in this smoothie, blend a small whole cored green apple with a half cup of frozen pineapple, a half cup each of fresh spinach and kale, a quarter of a ripe avocado, a tablespoon of chia seeds, one
scoop of
plant - based
protein powder (I personally like Naked Pea vanilla), ice, and enough water to create your preferred consistency.
Blend 1/2 cup hot water + 1/2 cup nut milk (homemade hemp or cashew is my favorite) + 1 teaspoon matcha + 1 teaspoon healthy fat (coconut butter, coconut oil, creamy nut butter) + 1 to 2 teaspoons adaptogens (I rotate between reishi, mucuna pruriens, moringa, ashwagandha, and cordyceps) + 1
scoop of grass - fed collagen peptides or
plant - based
protein powder + a pinch of cinnamon.
These
plant - based
powders are high in
protein, typically 18 - 24g per recommended
scoop!
1
scoop or packet of vanilla
plant - based
protein powder, (or a whole food - based, vanilla flavored nutritional shake with
plant - based
protein added)
With a
scoop of
plant - based chocolate
protein powder and a hint of pure maple syrup, this breakfast pudding is chock full of antioxidants, calcium,
protein, fiber, and omega - 3 fatty acids.
Although chia seeds have some
protein, I like to add a
scoop of
plant - based
protein powder to ensure my skin, hair and nails are getting the building blocks they need.
1/2 -1 banana, sliced and frozen 1/2 cup cauliflower, frozen (precooked) 1/2 teaspoon vanilla 1/2 - inch piece of fresh ginger (optional) 1
scoop vanilla
plant - based
protein powder (Optional, omit vanilla if using.)
2
scoops vanilla whey
protein (to make this dairy free, substitute a soy or other
plant - based
protein powder)
1/3 -1 / 2
scoop your choice
plant - based
protein powder - I used Vega Sport Performance Protein, Mocha flavor (or see notes if you are using a different flavor / pr
protein powder - I used Vega Sport Performance
Protein, Mocha flavor (or see notes if you are using a different flavor / pr
Protein, Mocha flavor (or see notes if you are using a different flavor / product).
THRIVE is an affordable vegan
protein powder that provides you with 25 grams of high - quality
plant protein per
scoop, including 23 - grams of pea
protein, along with 10 additional nutrients that vegan and vegetarian diets tend to be low in, and 4 enzymes to help you better digest and absorb it all.
2 - 3 frozen bananas 600 ml
plant - based milk (almond or coconut) 2 heaped tablespoons cashew or almond butter 1 - 2 medjool dates, pitted 3/4 - 1 teaspoon turmeric 3/4 - 1 teaspoon cinnamon 1/4 teaspoon ginger pinch cardamom pinch black pepper 1 tbs raw honey or rice malt syrup (optional - i don't use either) 1
scoop vanilla
protein powder (optional) 1 cup ice (optional)
Second breakfast — Usually a green smoothie with 1/2
scoop plant - based protein powder (right now I really dig Plant Fusion), 1/2 an avocado, almond milk, 3 Brazil nuts, frozen mango, handful of kale or spinach, juice from one lemon, 1/2 a cucumber, 1/2 T coconut oil, and maybe some cinnamon or other sp
plant - based
protein powder (right now I really dig
Plant Fusion), 1/2 an avocado, almond milk, 3 Brazil nuts, frozen mango, handful of kale or spinach, juice from one lemon, 1/2 a cucumber, 1/2 T coconut oil, and maybe some cinnamon or other sp
Plant Fusion), 1/2 an avocado, almond milk, 3 Brazil nuts, frozen mango, handful of kale or spinach, juice from one lemon, 1/2 a cucumber, 1/2 T coconut oil, and maybe some cinnamon or other spices.
Add a
scoop (1/4 cup) of vanilla or plain whey
protein or egg white
protein powder (Jay Robb) or
plant - based such as NuZest.
While
plant - based
protein powders aren't necessary, the truth is, they can really help you take in so much goodness in just one
scoop if you choose a good product.
1 1/2 cups warm water 1/2 cup peanut butter 1/4 cup sugar substitute 2
scoops plant - based
protein powder 1/4 cup cocoa
powder 2 tbsp coconut flour 2 tsp baking
powder
It's an affordable vegan
protein powder that provides you with 25 grams of high - quality
plant protein per
scoop, 10 select nutrients that vegan and vegetarian diets tend to be low in, and 4 enzymes to help you better digest and absorb it all.
Instead, most
plant - based
protein powders either taste like a chalky mess, contain a low - quality blend of cheap
proteins, or provide, at best, 15 grams of
protein per
scoop.
small handful ice 1 - 1 1/2 cups
plant based milk (such as oat or almond milk) 1 tbsp coconut milk / cream optional - 1
scoop vanilla
protein powder Method Add all ingredients into a blender and blitz to combine.
Ingredients: 1
scoop protein powder (I used Tone It Up chocolate plant - based) 1/4 small banana, frozen 1.5 ounces frozen blueberries 1 cup unsweetened cashew milk 1/3 cup frozen cauliflower... Continue reading Protein Packed Smooth
protein powder (I used Tone It Up chocolate
plant - based) 1/4 small banana, frozen 1.5 ounces frozen blueberries 1 cup unsweetened cashew milk 1/3 cup frozen cauliflower... Continue reading
Protein Packed Smooth
Protein Packed Smoothie Bowl