Not exact matches
1 cup milk or nondairy milk 1 tbsp
natural peanut butter 1
scoop unflavoured
protein powder
1
scoop of vanilla plant - based
protein / superfood
powder -(I recommend Vega's vanilla or
natural varieties)
By Good Hemp Nutrition INGREDIENTS: 1
scoop of organic hemp
protein powder 1 tbsp
natural peanut butter 1 cup of almond milk or hemp milk 1/2 banana (preferably frozen) 3 - 5 ice cubes PREPARATION: Blend and enjoy: --RRB-
1 cup oats 1/3 cup honey 1/2 cup
natural peanut butter 1 cup shredded coconut 1/2 cup chocolate chips 1
scoop vanilla whey
protein powder
-1 cup non-dairy milk (I used coconut milk, but almond or soy will work too)-3 / 4 cup frozen strawberries -1 / 4 cup roasted unsalted peanuts (you can also use 2 T of
natural peanut butter, if you are strong enough to keep such things in the house — I'm not)-1 / 4 cup frozen blueberries -1
scoop protein powder (I used Sunwarrior vanilla)-2 medjool dates
1 x handful Frozen berries (can use ice + fresh berries if you like) 3 x tbsp Cottage Cheese (I use weight watchers brand but any low - fat will do) 2 x tbsp Low - fat Yoghurt (
natural is preferred) 1/2 cup Milk (full cream, low fat whatever you like) 1 x tsp Honey (This is a must unless you really like the taste of cottage cheese) 1
scoop protein powder (I use chocolate flavour)
115g oats 165g self raising wholemeal flour 40g fruit syrup (I use SweetFreedom) 50g melted coconut oil (I use The
Natural Empire) 2 1/2 large spotty bananas 2
scoops Motion Nutrition roasted peanut
protein powder or peanut flour 2 eggs 1 tsp baking
powder Pinch salt 80g almond milk
Pro tip: «To emulate the icing on standard carrot cake and impart a tantalising contrast to the carrot's
natural flavour, try mixing a
scoop of your favourite
protein powder with a few drops of water and mixing to a paste.
smoothie: one handful of non-starchy vegetables (e.g. spinach, broccoli, zucchini), one handful of low - sugar seasonal fruit (e.g. kiwi, berries, lemon, lime), one
scoop of
natural protein powder and one serving of fat such as 1/3 -1 / 2 avocado, 1 - 2 tbsp linseed oil or 1 - 2 tbsp of nut butter.
Adding more filling liquids to your smoothies like almond or hemp milk can help fill you up, and I often add a
scoop of all -
natural protein powder to my smoothies as well.
Ingredients: 1 cup all
natural Organic Peanut Butter 1/4 cup organic Coconut Oil 1 1/3 cups (or approximately 4
scoops) unflavored Egg White
Protein Powder (you can try other protein powders, but part of what holds this together so beautifully is the texture of this protein
Protein Powder (you can try other protein powders, but part of what holds this together so beautifully is the texture of this protein p
Powder (you can try other
protein powders, but part of what holds this together so beautifully is the texture of this protein
protein powders, but part of what holds this together so beautifully is the texture of this
protein protein powderpowder.
365 Everyday Value ® Organic Creamy Peanut Butter Spread 1
scoop 365 Everyday Value ® Organic Whey
Protein Powder Natural Vanilla Flavor 12 oz.
Blend together 1/2 -1 sliced avocado, 1 teaspoons cinnamon, 1 - 2
scoops of organic whey or vegan
protein, 4 - 6oz full fat coconut milk, 1 - 2 teaspoons almond butter, 1 - 2 teaspoons carob or cocoa
powder, and a dash of
natural vanilla extract or vanilla
powder.
Serves: 5 Serving Size: 2 Bars Ingredients 2 Cups Oats 1 Cup Strawberries 4
Scoops Vanilla
Protein Powder 1/3 Cup
Natural Peanut Butter Directions Heat oven to 350 -LSB-...]
Ingredients for 12 large / muffin size chocolate
protein peanut butter cups 2.5
scoops (50 g) chocolate
protein powder 2 tbsp pure unsweetened cocoa
powder Stevia (add to taste) 240 ml (8 oz) water (or almond milk, low fat milk) 12 teaspoons Peanut Butter (all
natural)
• 8
scoops chocolate
Protein Powder • 1 cup Oatmeal • 1/2 cup
Natural Peanut Butter • 4 Tbsp Honey • 3 Tbsp Pure Cocoa
Powder • 3 Tbsp crushed Almonds
7:00 am — 1 cup of plain oats in water, a 1 \ 2 tablespoon of
natural peanut butter and 1 packet of Stevia along with 5 egg whites and 1 whole egg scrambled with 1
scoop of Controlled Labs PROnom 23
protein powder in 16oz's of water with 3 Controlled Labs Orange Triad multivitamin tablets.
• 1 cup of pure water • 1 big
scoop of vanilla whey
protein powder • 3/4 cup of
natural yoghurt • 1 banana • 1 tsp of flax - seed oil • 2 tsp of honey • 1 tsp spirulena (optional)
1 to 2
scoops of 100 %
Natural ProEnergy Vanilla or Chocolate Whey
Protein Powder 1 to 1 1/2 cups of pure water or skim milk 1 cup of fresh / frozen (unsweetened) fruit Optional: 1 tablespoon Greenergy Add ice for extra thickness Recommended: 1
scoop Greenergy Recommended: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil