Sentences with phrase «scoop of protein powder»

I put in one scoop of protein powder for 30 grams of protein.

I like using around 1/3 -1 / 2 scoop of protein powder most of the time which is what the recipe calls for below, but you can add more if you like.

In this oat and zucchini protein porridge recipe, I also add a half scoop of protein powder.

Set out jars on a bench and add 1 scoop of protein powder per jar.

Basically, my goal here was to create a meal that had equal (or more) protein in it than your typical scoop of protein powder.

This one features bananas, cocoa powder, Greek yogurt, and an optional scoop of protein powder.

The occasional scoop of protein powder may help you recover after an long and intense workout, especially when you need something fast and portable.

Set out jars on a bench and add 1 scoop of protein powder per jar.

It's not uncommon for Warren to request I add scoops of protein powder to his smoothies.

If the five grams of protein per ball isn't enough for you, consider added a few extra scoops of protein powder into the mix.

Hmm... I made abut 6 bars for myself because I like having around 1/2 scoop of protein powder as a mini snack but if I'm hungry I can easily divide the mixture into 2 using those specific measurements!

* You can add in any boosters you want: a small scoop of protein powder, hemp seeds, flaxseeds, etc. ** Another way to make this smoothie is to use frozen coffee and a regular (non-frozen) banana.

Resist the urge to double down and add an extra scoop of protein powder to your shaker as there's a limit to how much protein your body can optimally use per dose.

I added 3 scoops of protein powder so it's a whopping 104 grams of protein.

It's typically rice, coconut or almond milk blended with frozen fruit and a few scoops of protein powder.

I bought the unflavoured and it is Completely undrinkable, I throw up every time I use it, ive tried mixing with creatine and 2 large scoops of protein powder but the dry stale taste of oats is so overwhelming it just makes me throw up Goes Well With: The bin

Is the two scoops of protein powder equivalent to 2 servings?

How many scoops of protein powder should you use for a filler, also keeping in mind that your recipes have 2 servings?

Blend the following ingredients in a blender: - Water -1 scoop of protein powder - Spinach - Some kind of fruit (I recommend a banana or berries)- A healthy fat such as nuts or nut butter - Ice cubes

For example, two scoops of protein powder amount to around 220 calories, and if you add a tablespoon of olive oil which contains 120 calories to it, the total will be 340 calories.

4 scoops of protein powder (chocolate peanut butter is delicious!

A couple 20 - gram scoops of protein powder (This is our favorite.)

I also have stirred in half scoop of protein powder too (and a little more liquid) I love them these cold!!!

I'm training for a 50m in July; I'm always shoveling scoops of protein powder into my diet and feel like I'm overdoing protein supplementation to error on the safe (high protein) side.

As I was exercising I added in more things like bananas and avocados throughout the plan to give me the energy I required, I also added 2 scoops of protein powder (Sunwarrior and hemp protein) every day to ensure I could recover adequately.

If you opt for a smoothie, add a couple of scoops of protein powder to your fresh or frozen fruit; add healthy fat with a tablespoon or two of extra virgin coconut oil, half an avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs» longer; and consider sources of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.

Add a couple scoops of protein powder, a splash of almond milk and blend.

* You can add in any boosters you want: a small scoop of protein powder, hemp seeds, flaxseeds, etc. ** Another way to make this smoothie is to use frozen coffee and a regular (non-frozen) banana.

A far better option would be mixing together a quarter cup of oatmeal, a half scoop of protein powder, and a tablespoon of peanut butter to form your own home - made bar that has just 250 calories and will offer you a healthy mix of proteins, carbs, and healthy fats.

* note: I added 3 scoops of protein powder, but you can alter that amount to best suit your tastes.

Take one or two scoops of protein powder per day in water, juice or smoothie.

Chia seeds and honey provide additional energy, and you can add a scoop of protein powder for an extra protein boost.

I am obsessed with «protein pancakes» but if you're going for 2 ingredients, egg beaters and a scoop of protein powder works best — I tried it with egg whites today because my grocery store ran out of egg beaters and there is a HUGE difference in consistency.

Women 1 scoop of protein powder 1 cup of vegetables Handful of fruit 1 tablespoon of healthy fat Mixer (almond milk, regular milk, water — your choice)

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

Using my Ninja, I blended one cup of unsweetened almond / coconut milk, a medium banana, one scoop of the protein powder, and a few ice cubes.

Thankfully, I plan ahead more these days with simple solutions for success, like putting up portions of leftover steak in the freezer for future salads, meal prepping a week's worth of whole grains like quinoa or oatmeal, and placing my scoops of protein powders and recovery drinks into single - serve baggies for a grab - and - go before the gym.

I like to add a scoop of protein powder to my chia seed pudding.

Nutrients per serving (calculated with one scoop of protein powder and one tablespoon of maple syrup):

I made them extra chocolatey by adding a scoop of protein powder, a bit of unsweetened cocoa powder, and a dash of chocolate PB2 to the dry ingredients.

This recipe uses a scoop of protein powder plus chia seeds to keep you feeling full all morning long.

You could also add in a scoop of protein powder (chocolate, vanilla or unflavoured would work really well in this recipe for an extra, extra boost of protein if you're into that kinda thing — do what you feel baby

Tired of just dumping a scoop of Protein Powder into your shaker bottle (with milk or water) and shaking it up, gulping it down and...

smoothies - 1 / 2 scoop of protein powder, pinch of salt, tsp or less of instant coffee (decaf of course) a bunch of sweetener and then any extract (vanilla?

110g oats, 1 courgette and a scoop of protein powder topped with mixed seeds.

Naturally gluten - free, vegan and paleo, feel free to add a scoop of protein powder and some oat flour and you'll have a recipe similar to these Apple Pie Protein Bars!

Add a scoop of protein powder for more substance, and / or a tablespoon of cashew butter and a dash of cinnamon for a Snickerdoodle - flavored version.