Sentences with phrase «scoop of protein powder as»

I like to add in a scoop of protein powder as well for a little extra protein.

Not exact matches

As usual, this was 1 frozen banana, 1 cup of unsweetened almond milk, 1 tbsp peanut butter, 1/2 scoop of vanilla protein powder, a handful of spinach and a handful of ice.

As I was exercising I added in more things like bananas and avocados throughout the plan to give me the energy I required, I also added 2 scoops of protein powder (Sunwarrior and hemp protein) every day to ensure I could recover adequately.

1 3/4 cup of spelt flour 1 1/2 cup of almond or soy milk (I wouldn't recommend using rice / oat or coconut milk for this recipe as they are too watery) 1 teaspoon of apple cider vinegar 1 scoop of Fit Delis Chocolate Protein powder 2 tablespoon of raw cacao powder 1 1/2 teaspoon of baking powder 1 tablespoon of runny and smooth peanut butter 1/4 cup of melted coconut oil 1/4 cup of maple syrup A pinch of sea salt

1 packet of protein powder (vanilla) or 1 scoop if you have a larger container 3 tbl of coconut flour, sifted 1/4 tsp of salt 2 tbl nut butter (I used almond, creamy) 1 tbl maple syrup 1 tsp vanilla extract 2 - 3 tbl of nut based milk, as needed

Hey Wayne, What you can do is make the mixture as the recipes instructs, then add in 1 scoop of protein powder and blend.

Adding a scoop or two of your favorite protein powder to your smoothies will give them a nutrient burst, as well as give you an opportunity to experiment with different flavors.

Summer Fruit Smoothie 2/3 cup peeled cucumber, seeded 2/3 cup honeydew melon, seeded Zest of half an orange 1/8 cup fresh mint 1 scoop Naked Pea protein powder Ice (as needed) Water (as needed) Place all ingredients -LSB-...]

1 scoop Less Naked Chocolate Whey Protein Powder 1 scoop Naked Powdered Peanut Butter 1/2 cup milk (of choice) 1 cup water Ice, as needed Place all of the ingredients in your blender and blend until -LSB-...]

Blend the following ingredients in a blender: - Water -1 scoop of protein powder - Spinach - Some kind of fruit (I recommend a banana or berries)- A healthy fat such as nuts or nut butter - Ice cubes

I tried it in my bars, in drinks, in hot chocolate as an afternoon pick - me - up, before settling into an easy routine of adding a heaping scoop of Vital Proteins Vanilla Coconut collagen powder to my morning smoothie.

Ingredients» 1 scoop unflavoured brown rice or pea protein powder» 1 egg» 1 tbsp grated parmesan» 30 ml unsweetened almond milk (adjust as needed)» 1 rasher Weight Watchers bacon (optional), pan fried and chopped finely» 7 pieces of chargrilled capsicum» Spray oil (for bacon)» Salt and pepper to taste

They are also very similar in terms of the overall protein they offer, with 24 grams of protein in one scoop of an egg protein powder and 20 - 30 grams of protein in one scoop of whey protein powder, as well as in terms of total calorie count which ranges between 120 and 130 for both types of protein powder.

smoothie: one handful of non-starchy vegetables (e.g. spinach, broccoli, zucchini), one handful of low - sugar seasonal fruit (e.g. kiwi, berries, lemon, lime), one scoop of natural protein powder and one serving of fat such as 1/3 -1 / 2 avocado, 1 - 2 tbsp linseed oil or 1 - 2 tbsp of nut butter.

3/4 peach — reserve a little as a garnish 1/2 cup blueberries 1 - 2 handfuls of mixed baby greens (my mix had baby kale, baby spinach, chard, mizuna and mustard greens) Fresh mint — I used the leaves from 5 stalks — I love mint 1/4 cucumber 1 scoop vanilla protein powder 1 cup (approximately) plain, unsweetened almond milk Nutmeg — garnish, and / or add 1/2 tsp

Adding more filling liquids to your smoothies like almond or hemp milk can help fill you up, and I often add a scoop of all - natural protein powder to my smoothies as well.

Given the right ingredients, you can easily make a light, nutritious meal with a smoothie by combining fruits and vegetables with a source of protein, such as soy milk, low - fat yogurt or a scoop of protein powder.

If you want to make these into Protein Pancakes, just add a scoop of vanilla vegan protein powder to the dry ingredients and increase the amount of coconut milk as Protein Pancakes, just add a scoop of vanilla vegan protein powder to the dry ingredients and increase the amount of coconut milk as protein powder to the dry ingredients and increase the amount of coconut milk as needed.

This took some getting used to for me as I really love the powder I have been using for years but I wanted to switch to a pea protein... I mix it with the a scoop of the phytogreens, almond milk unsweetened, cinnamon, flaxseed, fresh ginger, and a half a pear... YUM!

Add a scoop (1/4 cup) of vanilla or plain whey protein or egg white protein powder (Jay Robb) or plant - based such as NuZest.

Resist the urge to double down and add an extra scoop of protein powder to your shaker as there's a limit to how much protein your body can optimally use per dose.

It's a 4:1 ratio of liquid to Chia seeds — so you can make as much as you'd like but we usually stick with: • 2 cups of your favorite milk — dairy, almond, soy • 1/2 cup chia seeds Optional add - ons: • 1/4 teaspoon cinnamon powder (to taste) • 2 - 3 scoops of your favorite protein powder (easy way to get in your collagen peptides!)