1 sliced frozen banana 1 cup unsweetened almond milk 1 rounded tablespoon carob powder 1
scoop protein powder Vanilla extract to taste (if not using vanilla protein powder) Cinnamon if desired
Not exact matches
1/2
scoop vanilla protein powder (can be omitted — but I like the extra
protein — use whatever brand is safe for your diet)
I added a couple
scoops of
vanilla soy
protein powder and they turned out great... so moist and fishy.
If you want to add a
scoop of
vanilla protein powder, add it now.
I will definitely try it out, though I might add a
scoop of
vanilla protein powder depending on my activity for the day.
*** i was out of almond & coconut milk on one of my many attempts at baking this, so i used 1/3 c water mixed with 1/3
scoop vanilla protein powder and mixed it in a shaker bottle to make my own «
vanilla milk»... it worked great!
So the next batch, I added a tablespoon of almond butter, a
scoop of
vanilla protein powder, & a tsp of stevia.
1
scoop of
vanilla plant - based
protein / superfood
powder -(I recommend Vega's
vanilla or natural varieties)
I forgot the milk and oil altogether, and added 2
scoops of
vanilla protein powder... but my bananas were pretty big, so that probably made up for any missing moisture.
I want to get the calories down for weight loss though so my updated recipe is: 6 oz brewed organic coffee cold, 6 oz unsweetened almond milk, 1
scoop organic plant based
protein powder, 1 tsp pure
vanilla extract, 1 tbs organic cocoa, 1 egg yolk, stevia to taste, and contents of 2 probiotic capsules.
As usual, this was 1 frozen banana, 1 cup of unsweetened almond milk, 1 tbsp peanut butter, 1/2
scoop of
vanilla protein powder, a handful of spinach and a handful of ice.
Many
protein shakes rely on whey
protein (derived from milk), yogurt, and cow's milk, but this French
vanilla power shake from A Whisk and Two Wands mixes almond milk, almond milk ice cream, and a
scoop of nutrient - rich vegan
protein powder.
• 1.5
scoop Labrada LeanPro 8
protein • 1 cup cornmeal • 1/2 cup corn flour (or oat flour, created by blending oatmeal) • 1 tsp baking soda • 2 tsp baking
powder • 1 egg • 1 cup Greek yogurt • 2 tbsp organic, raw honey • 1/2 cup corn (drained, not creamed) • 1 tbsp
vanilla extract • 3 tbsp pepitas (raw, unsalted, or you can add your favorite seasonal nut) ** • dried cranberries (for topping) **
1
scoop Genuine Health Fermented Vegan
Proteins in
Vanilla (or any other vanilla protein powder of
Vanilla (or any other
vanilla protein powder of
vanilla protein powder of choice)
1/2 cup of cooked quinoa 1/2 cup of oats 1 cup of almond milk + water if needed 1
scoop of Fit Delis
Vanilla protein powder 1 tablespoon of milled flaxseed 1 tablespoon of sunflower seeds 1 tablespoon of raisin or goji berries
I originally developed this recipe for Litehouse Foods (they have the best apple cider), but later tweaked it for my own use by using a couple
scoops of
vanilla protein powder.
An extra
scoop (or two) of
vanilla whey
protein powder and you have a peanut butter cookie that you can take with you to the gym.
You could also add in a
scoop of
protein powder (chocolate,
vanilla or unflavoured would work really well in this recipe for an extra, extra boost of
protein if you're into that kinda thing — do what you feel baby
, 1 3/4 cups unsweetened
vanilla almond milk, 1 tbsp cacao
powder, 1 pitted date, 1
scoop Skoop brown rice
protein, 1/2 tsp
vanilla extract.
Pumpkin Pie
Protein Smoothie Vegan, gluten - free, soy - free, refined sugar - free Makes 1 large serving 1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2 -1 cup unsweetened almond milk, or other dairy - free milk 1 scoop unflavored (or vanilla) protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1
Protein Smoothie Vegan, gluten - free, soy - free, refined sugar - free Makes 1 large serving 1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2 -1 cup unsweetened almond milk, or other dairy - free milk 1
scoop unflavored (or
vanilla)
protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1
protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1/2 tsp.
smoothies - 1 / 2
scoop of
protein powder, pinch of salt, tsp or less of instant coffee (decaf of course) a bunch of sweetener and then any extract (
vanilla?
4 tablespoons Earth Balance 1 ounce bittersweet chocolate, chopped, plus 1 ounce broken into 4 equal pieces 6 packets Stevia 2 large eggs 2 tablespoons unsweetened cocoa
powder 1 teaspoon
vanilla extract 1/4 teaspoon salt 1/4 cup almond flour 1
scoop (23.5 grams) chocolate DailyBurn Fuel - 6
protein powder 1 teaspoon baking
powder Powdered sugar for garnish (optional)
My frozen fruit was mango, my leafy green was fresh spinach, and I added about 1/4
scoop of
vanilla Vega
Protein & Greens
powder and a little extra water.
Blend 1
scoop of
vanilla whey
protein powder, 1 cup of ice and 1 cup orange juice.
1 cup oats 1/3 cup honey 1/2 cup natural peanut butter 1 cup shredded coconut 1/2 cup chocolate chips 1
scoop vanilla whey
protein powder
Speaking of German Chocolate Cake, I made a new version of your «Faux Meal» using: 3/4 cup of warm unsweetened Chocolate almond milk 2 TBS freshly ground golden flaxseeds 1
scoop chocolate whey
protein (Jay Robb) 1 TBS unsweetened coco
powder 1 TBS
vanilla extract 1 drop of stevia glycerite 1/4 tsp of xanthan gum 2tbsp unsweetened shredded coconut 8grams Chopped Pecans You inspired me Maria:) Thank you!
-1 cup non-dairy milk (I used coconut milk, but almond or soy will work too)-3 / 4 cup frozen strawberries -1 / 4 cup roasted unsalted peanuts (you can also use 2 T of natural peanut butter, if you are strong enough to keep such things in the house — I'm not)-1 / 4 cup frozen blueberries -1
scoop protein powder (I used Sunwarrior
vanilla)-2 medjool dates
Ingredients for the batter: 1/2 cup soaked cashews (soak in water for a couple of hours) Juice of 1 lemon 1/8 cup melted coconut oil 1/4 cup coconut milk 1/8 cup maple syrup 1tbsp peanut butter 2tbsp
powdered peanut butter 4 tbsp peanut flour 1 scant
scoop pea
protein powder pinch sea salt 15g dried strawberries (chopped) 15g sugar free choc chips 10 drops
vanilla flav drops (or
vanilla extract) 5 drops toffee flav drops (optional)
my current favorite way to eat cereal is to blend up a
vanilla protein shake using almond milk, a
scoop of
protein powder, and ice..
Ingredients (yields 8 muffins) 1/2 cup coconut flour 2
scoops vanilla whey
protein powder 1 1/2 tsp baking
powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp
vanilla extract 1/2 cup plain nonfat Greek yogurt 1 tbsp pure maple syrup 1/2 tsp
vanilla extract 1/2 cup unsweetened cashew milk 1 cup carrots, freshly grated
And with a
scoop of
vanilla protein powder, I got to call it dinner.
1 packet of
protein powder (
vanilla) or 1
scoop if you have a larger container 3 tbl of coconut flour, sifted 1/4 tsp of salt 2 tbl nut butter (I used almond, creamy) 1 tbl maple syrup 1 tsp
vanilla extract 2 - 3 tbl of nut based milk, as needed
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup
Vanilla or plain
protein powder (I use Designer Whey, which is 100 calories per
scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy
protein packed shake!
Go - To Green Goddess Smoothie 1 - 2 cups unsweetened almond or coconut milk 1 - 2
scoops Vega Viva
Vanilla Protein Powder 1/2 avocado 1 large handful organic baby greens (spinach, kale, swiss chard) Ice
1
scoop vanilla protein powder (I used MissFits Nutrition) 1 tbsp peanut butter (I use Pip & Nut) 1/2 tsp
vanilla extract 5 tbsp
vanilla almond milk 1 tbsp fruit syrup (I use Sweet Freedom) 70 % dark chocolate (cut up or chips) Coconut flakes (optional)
Protein Pudding (or Ice Cream) 1
scoop Pure Food
Vanilla Protein Powder 1 - 2 T almond butter (peanut butter works too) 1 - 3 oz.
Strawberry Banana Green Smoothie 1
scoop Pure Food
Vanilla Protein Powder 1/2 banana 1/2 cup frozen organic strawberries 1 handful organic greens (spinach, kale, chard, etc.) 3 - 4 ice cubes 12 oz.
I just made this with the adjustments of using a half
scoop of
vanilla protein powder in place of eggs, raw honey in place of date / stevia, added a 1 / 4t
vanilla extract and a tiny sprinkle of freshly grated nutmeg.
Almond milk, flax seed, chia seed, almond butter or
scoop of
vanilla protein powder, healthy handful of any frozen berries ie fruit and a fresh banana, blend well.
I also drink a «Green» smoothie (1 cup cashew milk, 1
scoop Pretty Fit Greens, 2 handfuls of power greens, 1 cup of frozen mango, 1/2
scoop vanilla protein powder, and 1 tbsp chia seeds.
10 am — Smoothie — This morning, I put a
scoop of Designs for Health Dairy Free
Vanilla protein powder in the blender, a
scoop of fiber
powder, a couple leaves of fresh kale, 1/4 of a large avocado, about 1/2 cup frozen peaches and about 1/4 to half a cup of frozen pineapple.
1/2 cup old fashioned oatmeal 1/3 cup egg whites 1
scoop Naked Nutrition
Vanilla protein powder 1 tbsp flaxseed, ground 1/4 ripe banana 1 tbsp -LSB-...]
2
scoops (70 g)
protein powder (I used a whey / casein / egg
protein blend — choose your favorite in a
vanilla or cinnamon - flavor)
INGREDIENTS 2 whole eggs 1 large banana 4
scoops Naked Whey
protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon
vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or using a blender / food processor.
1 large banana, peeled 3/4 c egg whites 1 / 2c nonfat, plain Greek yogurt 3 / 4c oats 2
scoops Naked Nutrition
Vanilla protein powder 2tbsp -LSB-...]
Ingredients 2 cups chopped purple kale 1/2 cup frozen cherries 1/2 cup frozen blueberries 1 cup pomegranate juice 1
scoop vanilla protein powder
stevia 1
scoop vanilla protein powder Nutmeg Cinnamon Vanilla extract Check out this awesome recipe from one of my favorite recipe vloggers Michae
vanilla protein powder Nutmeg Cinnamon
Vanilla extract Check out this awesome recipe from one of my favorite recipe vloggers Michae
Vanilla extract Check out this awesome recipe from one of my favorite recipe vloggers Michael Kory!
If you want a bit more
protein, you can also add 1/4
scoop of
vanilla protein powder.
Take 1/3 cup of oatmeal (not instant), 1/3 cup of low - fat (one percent, no salt added) cottage cheese and 3 egg whites combined with your sweetener of choice, 1 teaspoon of
vanilla, 1 or 2 packets of stevia or a quarter
scoop of
vanilla protein powder if you really need that extra
protein boost.
Ingredients 2 cups frozen mango 1 cup coconut milk 1 tsp ground turmeric 2 tsp freshly grated ginger root 1
scoop vanilla protein powder