I personally eat far more
seafood than red meat, and actually derive more calories from coconut products — a true Paleo staple — than animal products.
Not exact matches
Dr Weston A Price, a dentist and researcher who travelled the globe studying traditional and native diets in the 1930's and 40's, discovered that those who ate
seafood had thriving health and wellbeing; thicker bones and better skeletal structure
than traditional groups who just ate
red meat.
But the prudent thing for cancer patients would be to emphasize
seafood rather
than red meat.
Americans eat less
than 15 pounds of
seafood per person each year, which is very little compared to the 202 pounds of
red meat and poultry consumed annually.