So, consider cabbage juice (slow, 80 RPM or less juicing, this is very important), several glasses a day, vitamin C, several thousand milligrams a day, turmeric one 3 in long root a day, flax seed, freshly ground 2 tablespoons a day and whole oats / oat bran (2 T - spoons each) to reduce gut inflammation; in addition, from a herbology perspective this is what I am
using, with
good results: an equal part combination of yarrow, chamomile, mint, motherwort, lemon balm, St John's - wort; you can buy them on line, as 1/2 lbs packages, mix them all up
good, and make a tea (boil for 10 - 15 min a quart of water and 4 T - spoons of mix); keep the mix in a
sealed jar; this may benefit multiple digestive disorders
such as IBS, colitis and Chron's.
The container should then be tightly
sealed and placed in at least two layers of plastic bags, then placed in a Styrofoam, or
well - padded cardboard box with the blood samples and sent to us overnight
using a shipping service that allows the package to be traced
such as Fed Ex.