Heat a large, heavy oven - proof skillet (preferably cast iron) over medium - high heat, swirl in a bit of oil, then sear the tenderloin, turning every 2 minutes or so until it's nicely browned on all sides, for a total of about 7 minu
Heat a large, heavy oven - proof skillet (preferably cast iron) over medium - high
heat, swirl in a bit of oil, then sear the tenderloin, turning every 2 minutes or so until it's nicely browned on all sides, for a total of about 7 minu
heat, swirl in a
bit of oil, then
sear the tenderloin, turning every 2 minutes or so until it's nicely browned on all sides, for a total
of about 7 minutes.