-- raw nuts and seeds contain «anti nutrients» which prevent untimely sprouting and being «exterminated» by all the nut lovers like insects, animals and us included — If you eat raw nuts and nut butters daily, in larger amounts, you SHOULD
soak the raw nuts and seeds in warm water with a couple of teaspoons of
seasalt over night and then thorougly rinse, drip dry and dehydrate in the oven at about 150 degrees Fahrenheit — Wilderness Family sells nutbutters from
soaked and dehydrated nuts, but it is spendy!