Nahid is the founder of Conscious Health Inc. a company that offers products and classes based on Ayurveda (an Indian healing system that focuses on
seasonal eating according to your body type) and Modern Nutrition.
Not exact matches
I love the idea of
eating locally and
according to
seasonal availability, and this is what a paleolithic diet at its most basic level is all about.
Seasonal eating is a philosophy of
eating where your diet is adjusted
according to what is currently growing in your own region.
Also,
eat according to the seasons, as
seasonal produce is more likely to be fresh and have better nutritional value.