Not exact matches
With a brand new cover, vegan and gluten - free recipes marked
in the index plus a note about dairy and eggs, The Meat Free Monday Cookbook is handy for anyone hoping to increase the amount of
seasonal fruit and
vegetables in their
diet as well as make a positive difference to the planet.
We decided to include the healthy aspects of the Mediterranean
diet in our e-book with lots of
seasonal vegetables, olive oil, wild seafood, fresh fruits, raw dairy, nuts and seeds, omega 3's from fish and grass fed animals with pastured eggs and poultry.
As I wrote
in The New York Times last week, the Swedish government is already encouraging its citizens to modify their
diets (less red meat, more
seasonal vegetables) to reduce personal carbon dioxide emissions.
Fresh and
seasonal fruits,
vegetables and traditional recipes break up the monotony of year - round sameness
in our
diets.