This easy low carb Mexican cornbread casserole taco bake features
seasoned lean ground beef baked into a Gluten - free «cornbread» base.
Sweet plantain pie recipe — generously
seasoned lean ground beef pan seared, slow cooked with cho cho, bell peppers and carrots then topped with sweet ripe plantain, making the perfect Caribbean style pie.
I used the Jennie - O Italian
seasoned lean ground turkey instead of regular, fat free mozzarella and I forgot the chili powder but I followed the remainder of the recipe verbatim.
Not exact matches
Straight from The Ketogenic Bible, these tasty sliders are made with
ground sirloin — a
lean cut of beef — that's
seasoned with flavorful basil, garlic and onion powder.
lean ground beef 1 egg, lightly beaten 1/3 cup fresh breadcrumbs (I just grate up a white hamburger bun) 1 large clove of garlic, finely minced 1/4 cup onion, finely chopped 1 teaspoon salt 1 teaspoon black pepper 1/4 teaspoon dried sage 1/4 teaspoon dried parsley 3 tablespoons ketchup 1 tablespoon Worcestershire sauce A dash Montreal steak
seasoning 3 slices of thick - sliced center - cut bacon 1 can condensed tomato soup (recommended: Campbell's)
What do you get when you combine
lean ground beef, fresh vegetables, Cabot Vermont Sharp Cheddar, lots of yummy
seasonings, and pizza dough?
They are made from coarsely
ground lean pork,
seasoned with black pepper and garlic.
After that, we broke off into groups to do a «Chopped» style cooking competition where we were allowed an assigned cut of
lean beef (ours was
ground beef) along with four other ingredients from the pantry / fridge and unlimited spices and
seasonings.
There seems to be nothing you can't do with it:
Grind it with the right
seasonings, and you get a Pizza crust; Throw in a handful frozen cauliflower with your other smoothie ingredients and it's a
leaner and...
When we make tacos, I usually use 1 pound of 90 % +
lean ground turkey or beef with 1 can of drained no salt added black or kidney beans, 1 packet of Mrs. Dash Taco
Seasoning, and 1 can of no salt added Rotel tomatoes.
For my version of the turkey pizza meatloaves I combine 2 pounds of 93 %
lean ground turkey, 1 cup of whole wheat breadcrumbs, 4 garlic cloves (or 1/2 teaspoon of garlic powered), 1/2 cup pizza sauce, 1/2 cup grated Parmesan cheese, 2 eggs, 1 teaspoon onion powder, 1 teaspoon Italian
seasoning, 1/4 teaspoon of crushed red pepper flakes, and salt and pepper to taste.I then top with ~ 2 tablespoons of reduced fat mozzarella cheese, ~ 2 tablespoons of pizza sauce, and 3 turkey pepperonis (full recipe will come later).
Roasted & Stuffed Acorn Squash with Brown Rice,
Seasoned,
Lean Ground Beef and Black Beans, with a touch of Sharp White Cheddar Print this recipe
2 lbs of
ground turkey (I used
lean 93 %) 1 cup of cooked quinoa (any color will do) 1 medium yellow onion, diced very small 6 garlic cloves, minced 1 cup of chopped spinach leaves (I used baby spinach leaves) 1/4 teaspoon of red chili flakes 2 tablespoon of low sodium soy sauce, Sriracha sauce or other hot sauce that you love or Worcheshire sauce 1 tablespoon of Italian
Seasoning 1 teaspoon of Oregano Salt and Pepper 1 tablespoon of flaxseed meal 1 egg, beaten
4 tablespoons extra-virgin olive oil 2 carrots, finely diced 1 medium onion, diced 1 rib celery, finely diced 6 cloves garlic, diced 1 pound
lean ground turkey 1 pound pork,
ground 1/4 pound pancetta, roughly chopped 2 tablespoons of tomato paste 1 tablespoon of Italian
Seasonings 1 bay leaf 1 cup of water 1 cup red wine Kosher salt and freshly
ground black pepper Parmigiano - Reggiano (grating)
MEAT MIXTURE: 1-1/2 pound
Lean Ground Beef 1/2 cup
Seasoned Breadcrumbs 2 teaspoons Dry Mustard 1 cube Beef Bouillon, Crumbed (or Powdered Beef Base) 4 dashes Worcestershire Sauce 1 Tablespoon Ketchup Salt And Pepper
3 oz cooked 95 %
lean ground beef (I browned mine with McCormick Hamburger
Seasoning — highly recommended!)
lean ground beef -2 large cloves garlic, minced -1 onion, diced - drizzle of EVOO -1 can light red kidney beans -1 can black beans -2 cans diced tomatoes in tomato juice -1 can corn -1 packet taco
seasoning (more if you want it spicier)
1 lb
lean ground beef or turkey 1 small yellow onion, chopped 1 large jar salsa (red or green) 6 corn tortillas (or 4 (8 ″) whole wheat tortillas) 1 (15oz) can black olives, sliced 3 cups (12oz) nonfat shredded cheddar cheese 2 cups prepared beans 1/4 cup chopped green onions (optional) 1/4 cup chopped cilantro (optional) nonfat sour cream, for serving taco
seasoning (cumin, chili powder, paprika, (garlic) salt and cayenne pepper)
Greek Turkey Meatballs Ingredients 1 1/4 lbs 93 %
lean ground turkey 1 cup grated zucchini, liquid squeezed out * 2 slices whole wheat bread 1/4 cup
seasoned breadcrumbs 1 large egg, lightly stirred with a fork 2 - 3 cloves garlic, pressed or finely chopped 1/4 red onion, grated 1 tbsp dry oregano 1/4 cup fresh parsley, chopped 2 tsp olive oil kosher salt and fresh pepper Nonstick cooking spray or olive oil for cooking 1 batch Tzatziki sauce (recipe below)
From paprika to chili powder to cumin,
lean ground beef is
seasoned with zesty Mexican spices.
1 lb
lean ground beef, browned and drained 1 envelope low sodium taco
seasoning 10 oz can Ro - Tel Diced Tomatoes and Green Chiles 1 1/2 cups sharp cheddar cheese, shredded 24 wonton wrappers
1 pound 85 percent
lean ground beef (or turkey) 2 teaspoons taco
seasoning 1/4 cup fresh chopped cilantro 2 heads romaine lettuce hearts, chopped 1 cup reduced - fat Mexican blend shredded cheese 1 cup fresh or bottled salsa 4 scallions, minced 1 cup crumbled baked corn tortilla chips (about 12 chips) 1 lime cut into 4 wedges
Add JENNIE - O ®
Lean Ground Turkey,
season with salt and pepper and cook, breaking up the turkey to crumble it, for 3 to 4 minutes or until turkey is cooked through.
They offer a wide range of products, from whole chickens,
lean chicken breasts, wings, thighs,
ground chicken, chicken sausages,
seasoned chicken breasts, and my favorites, chicken patties.
Pork Pot Stickers 1/4 small head Napa cabbage or red cabbage, finely chopped (about 2 cups; 7 ounces) 3/4 teaspoon kosher salt, plus 1/8 teaspoon for
seasoning 1/3 pound
ground pork (not too
lean) 1 tablespoon fresh ginger, minced (from 1 / 2 - inch knob) 1 small carrot, coarsely shredded (about 2 tablespoons) 2 scallions, thinly sliced (about 1/4 cup) 2 cloves garlic, minced (about 2 teaspoons) 1 tablespoon soy sauce 2 teaspoons Asian (toasted) sesame oil 1/2 egg, lightly beaten 1/8 teaspoon freshly
ground black pepper 30 gyoza (pot sticker) wrappers, from 1 (14 - ounce) package * I used WON TON wrappers 1/4 cup canola oil
Healthy food may not be associated with half - time party fare but this gluten - free taco recipe, made with fresh avocado, red onions, spinach and
lean ground beef
seasoned with gluten - free taco
seasoning mix is just that.
These classic tacos contain
lean ground beef, refried beans, and a variety of
seasonings.
Add shredded greens like romaine, chopped veggies of your choice and / or pico de gallo, sliced avocado, mexican -
seasoned cooked
ground beef (grass - fed and
lean), and a sprinkle of colby - jack cheese if desired.
Lean ground turkey and zesty
seasonings make for a delicious burger for under 300 calories.
Makes 4 burgers 1 pound
lean ground turkey 1 egg, beaten 1 teaspoon Old Bay
seasoning 1/2 teaspoon sea salt 1/4 teaspoon
ground black pepper 1 jalapeno, seeded and sliced 4 whole - grain buns 4 slices Swiss cheese Lettuce, tomato, onion Mustard Ketchup
Grocery list: 1 pound
lean ground turkey Eggs Old Bay
seasoning 1 jalapeno 8 ounces whole - wheat spiral pasta Cake flour Soy milk Vanilla extract Apple cider vinegar Hershey's Special Dark cocoa powder (Special Dark makes all the difference.
Lightened up with
lean ground turkey and
seasoned with whole wheat bread crumbs, Parmesan and garlic, this meal will leave you full and fueled — but not stuffed.
Taco Meat 1 lb
lean ground beef or
ground turkey 1 medium onion, diced 1/2 red bell pepper, diced Taco
seasoning, as desired 1 tablespoon fresh cilantro, chopped Read More
Hearty and
seasoned to perfection, the kids will love the wagon wheel pasta and spaghetti sauce, while
lean ground round provides a rich, salty flavor.