With the years of experience under his belt, he is
a seasoned weightlifter who trains instinctively.
Or perhaps you're
a seasoned weightlifter who thinks he already knows all there is to know about lifting?
Both exercise rookies and
seasoned weightlifters will find useful information here on Muscle - Fitness - Training.
Not exact matches
- Good off -
season program for
weightlifters looking to increase muscle mass and strength without neglecting lifts.