Sentences with phrase «seated upper body workout»
Today you'll do a seated upper body workout to firm and tone the arms, but, the way you're sitting will engage your tummy and back muscles.
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The EXM2500S comes with two seats; one helps you to work on your upper body whereas the other helps you in full body workout.
This total body workout targets the upper and lower body with a variety of exercises that can be done while seated, making it a great choice for overweight or obese exercisers who may need more support during exercise.