Sentences with phrase «second chakra work»
Not exact matches
Frog pose and sat kriya, in particular, are known to work on the second chakra and on all three of the lower chakras to balance you.
https://www.mindbodygreen.com/
Tiger Lily, which works on the second chakra, nurtures communication in sexual relationships, as well as creativity.
Typically the second chakra but also your legs and first chakra (root) I find simple grounding exercises and meditations work wonders here.