Sentences with phrase «second goal of training»

Not exact matches

We were conceding loads of goals when we were playing «back four» as well as «back three» so it's the training and the way the team is set up that determines the outcome of matches We conceded 2 goals in the first half at Anfield with «back three» and conceded another 2 in the second half with» back four» though it could have been more in both halves but for our goalkeeper's alertness.

Jody Morris's side mirrored their achievement of last season at Norwich City, scoring four goals at the Colney Training Centre in their second away game of the campaign.

According to Ben Booker, DailyBurn trainer and owner of Second Chance Fitness, the goal of metabolic conditioning is to train your body to work at a higher intensity and increase the efficiency of storage and delivery of energy.

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

The second question is very closely related to the question of the training goal.

The goal of this style of training for the second 30 minutes of each workout was simply to get a super high metabolic response and further deplete muscle glycogen and burn body fat.

The final two weeks of the program are going to target two major training goals... consolidating the mass gains you made in the second week by focusing on «time - under - tension» style training for your muscles and developing your maximal strength capacity (I like to use the term «human forklift» strength for this).

The goal of the second part of this program should be increased full body strength without impairing endurance, and be able to continue training the next day without pain, fatigue, or the risk of overtraining.

My second blog will pertain to the hiring, training, and retention of Directors of School Operations, concluded by the roles and goals of the position and his / her direct reports.

-- One webinar a month: what most companies offer — Audience engagement: the most important goal — Global reach: online training goes far beyond the USA — Average length: 1 hour, Average attendance: 28 attendees — Reason for 85 % of webinars: to get new customers — Best organization: first: what the benefit is to the reader, second what the book contains

Package Includes: 4 x Pet Training Clicker With Wrist Strap Quality Assurance: If you have any questions of the product or any sale problems, please first, our incredible support team will respond to you within 24 hours.We will do our best to help you and solve any problem for you.Our philosophy and goal is to make all of the customers who purchase our products will come back a second time.

Raising and training a pup to be people - friendly is the second most important goal of pet - dog husbandry.

Professional Experience U.S. Army National Guard (Flemington, NJ) 01/2010 — Present Second Lieutenant, Finance Corps • Trained in Generally Accepted Accounting Practices (GAAP) and OMB Circular A-123 Internal Controls • Responsible for the management and disbursement of over $ 7,000,000 in tangible assets during military missions • Supervised financial control and money management procedures of four subordinate units • Coordinated and purchased logistical materials and sustenance of National Guard unit • Planned, executed, and coordinated over 45 missions with other unit officers to meet and exceed unit goals

Time to jump off the «Realturds «R Us» runaway train of money - first, honesty second in - house culture and start down a yet - to - be-laid new and refreshing track with new engineers at the controls where public respect is the goal at the end of the line, and to hell with what realturd - enabling insiders think.

For adults, measurement may include the percentage of residents who credit the center with helping them achieve a significant life - enhancing goal, such as mastering English as a second language, technical training, career counseling, health education or building a credit history.