Sentences with phrase «second per mile»

But when you're in your ideal training volume, and increasing it periodically, it's typical to observe 10 - 15 second per mile gains (at the same heart rate) for 1 - 2 years.

The average pace for a woman came in at 9 minutes and 55 second per mile.

Nike - endorsed elite runner Eliud Kipchoge has run the world's fastest marathon time but missed finishing under the two - hour mark by only 26 seconds — a gap of just one second per mile for the distance of the race.

Peterson was near the head, moving at a pace of three minutes and 20 seconds per mile.

Paula Radcliffe of Great Britain set the time to beat at two hours 15 minutes and 25 seconds (an average pace of five minutes 9.9 seconds per mile) in London over a decade ago.

That means he ran an average pace of four minutes 41.4 seconds per mile over the entire 26.2 - mile course.

«On a recovery run day, you're not going to lose much fitness by slowing your pace down 30 seconds per mile, so slow it down and enjoy your friend's company.»

To answer the question, a good rule of thumb is «two seconds per mile per pound.»

It's likely that your best marathon pace will be 15 seconds per mile faster than your pace at 153 BPM (after a full warmup).

What we've found is that the most sustainable marathon pace (fastest with the least speed reduction) is 15 seconds per mile faster than the 1st mile pace (fastest mile) of your MAF Test.

Not exact matches

Testers were particularly impressed by the «insane» mode, which allows the vehicle to accelerate from 0 to 60 miles per hour in just 3.5 seconds.

The FF 91, for example, can hit 60 miles per hour in just 2.39 seconds, beating out its competitors.

Its 248 - horsepower electric motor will take the car from 0 to 60 in four seconds, with a top speed of 130 miles per hour.

It rockets from 0 to 62 miles per hour in 4.2 seconds, and hits a top speed of 180 miles per hour.

The BFR's spaceship could fly more than 4.6 miles per second, according to SpaceX — over 12 times as fast as the supersonic Concorde jets of yesteryear.

How fast it goes: Audi claims it can go from zero to 62.1 miles per hour in just 4.6 seconds, with a top speed of 130.5 miles per hour.

Second, accelerating to 7,000 miles per hour and decelerating again puts a significant strain on a human body.

It will go 0 - 100 miles per hour in 4 seconds.

The base four - seat model will be able to travel from 0 to 60 miles per hour in under two seconds and can drive 620 miles on a single charge, Musk says.

Last November he unveiled a new electric semi-truck that can apparently withstand a nuclear explosion and go from 0 to 60 miles per hour in five seconds.

Musk announced a new «Ludicrous Mode» upgrade which will propel the dual - motor Model S from 0 - 60 miles per hour in just 2.8 seconds.

The vehicle, which comes with a hefty price tag of $ 132,000, has the ability to go from standstill to 60 miles per hour in only 3.8 seconds, with the time able to go down even further to 3.2 seconds with the Ludicrous mode option that customers can purchase for an additional $ 10,000.

Traveling at 27 miles per second (44 kilometers per second), the comet is headed away from the Earth and Sun on its way out of the solar sy... Read

McAllen's population numbers around 135,000, and its population density is the second highest among our featured cities, at 2,776 residents per square mile.

They are not quite there yet, but the company claims that they achieved a test speed record «of nearly 387 kilometers per hour» (240 miles per hour, 107 meters per second) at their full - scale test track in Nevada.

The Tesla Model S 85D can go from 0 to 60 miles per hour in 4.2 seconds and has 417 horsepower.

The Tesla Model X can reach 60 miles per hour in just 3.2 seconds.

The original Model S can reach speeds of 60 miles per hour in just 5.9 seconds.

However, this acceleration is outdone by the Model S P90D that goes from 0 to 60 miles per hour in only 2.8 seconds in the «Ludicrous» mode.

Tesla introduced the dual - motor Model S P85D in late 2014, which can go from 0 to 60 miles per hour in just 3.2 seconds with the help of a feature dubbed «Insane» mode.

Since in Newtonian physics time and space were considered absolute objective schemas of reference, it was possible to measure speed in terms of so many miles per hour or feet per second.

According to Jeans its diameter is about 200,000 light - years and it takes 3 million years to complete a single revolution, at a peripheral speed of several hundred miles per second.

If we now consider the number of the stars (15,000 x 106 visible to the optical telescope alone) you will understand how it is possible to say, cosmically speaking, that we are enveloped in a sort of monstrous gas formed of molecules as heavy as the Sun moving at distances from each other so great that they have to be reckoned in light - years (bearing in mind that light travels at a speed of 186,000 miles per second, and that we are only 8 light - minutes distant from the sun)-- a gas made of stars!

Light travels at 186,282 miles per second and so the «particle moving faster than 186,282 miles per hour» is not such a big surprise.

The favorite among my crew is the Xcelerator, on which riders rocket from 0 to 82 miles per hour in a mere 2.3 seconds, launching hundreds of feet into the air before immediately hurtling 90 degrees straight down.

With wind gusts up to nearly 50 miles per hour making passing an adventure, Evan Williams» 29 - yard catch from Reed Vettel with 7:19 left in the second quarter brought St. Francis an 8 - 7 lead Grace Brethren - Simi Valley.

CJ MIles, in his second and third seasons (age 19 and 20), played around 10 - 11 minutes per game for the Utah Jazz.

The second microburst, with winds gusting to 80 miles per hour, was confirmed to have cut a path of destruction and downed trees for more than 250 yards in North Salem, near the Putnam border.

For the second evening in a row, Erie County Sheriff's Deputies were involved in a high speed chase in the Southtowns, reaching speeds over 100 miles per hour through East Aurora and Orchard Park.

After traveling 4 billion miles, New Horizons will zip by its target, 20 miles wide at the most, while traveling 8 miles per second.

During his student days, he had studied the work of James Clerk Maxwell, a Scottish physicist who recognized the speed of light — 300,000 kilometers or 186,000 miles per second — as a fundamental property of electromagnetic fields.

The electric hybrid eVaro, developed in Canada by Future Vehicle Technologies of Maple Ridge, British Columbia, can accelerate to 60 miles per hour in around 5 seconds, and drives at least 165 miles on the equivalent of a US gallon of fuel.

The flyby vessel will slow down and record the crash through telescopes as the nucleus and the impactor slam together at 6.2 miles per second, generating an explosive force of 4.5 tons of TNT.

Riders charge side - by - side down a 26 - foot (eight - meter) ramp, angled at a 28 - degree slope, to build speed and acceleration of up to 40 miles per hour within the first six seconds of the race.

They would be moving at about the same speed as the average star in our galaxy, 135 miles per second.

IRIS can resolve solar features only 150 miles in size, has a temporal resolution of a few seconds, and has a spectral resolution capable of measuring plasma flows of a few miles per second.

As a result of the flyby, the velocity change to the spacecraft was 8,451 miles per hour (3.778 kilometers per second).

On his arrival at my home on the first day, the miles per gallon (mpg) reading on his car's display was 36.0, on the second 42.5 and on the third 44.0, when it also gave a reading of 71.5 for the cumulative mileage.

Ono and colleagues calculated that a velocity change of about 0.9 miles (1.5 kilometers) per second is possible with some materials that already exist: Zylon and Kevlar.

The first optical storage techniques — which would later create the compact disc — were developed in 1965, but data transfer was still agonizingly slow: Mariner 4 radioed these pictures over 134 million miles with a puny 10 - watt radio transmitter at the rate of 81/3 bits per second.