Sentences with phrase «second work periods»

If you're not familiar with the concept of «tabata» it's a specific format for high intensity interval training (HIIT) that employs a sequence of 20 second work periods followed by 10 seconds of rest over a 4 - minute period.

Not exact matches

Second, it would be very helpful to develop a longitudinal perspective on the use of retirement savings vehicles, especially during the period of mid - to late working life;

Prior to joining CLSA, Mr. Nemkumar worked for Bharat Petroleum (India's second largest downstream oil company) for a period of 9 years handling treasury, management accounting and investor relations functions.

The cadence of the quarter really worked exactly like we thought it was going to work, with the shift of Easter into the second period, March, out of the third, which is April last year, obviously March was a better months than April.

The second objective of my reading the works of Eliade is that India has left an indelible mark in his spiritual quest, which actually received its impetus and animation from Eliade's brief period of stay in India.

If by the «primitive church» we mean the church of the first century and the first quarter, say, of the second — and such a period represents the approximate range of this chapter — we have at most only the New Testament documents and some of the Apostolic Fathers; and none of these documents is concerned to set forth in any full or systematic way the constitution of the church or the methods of its work.

Eisenberg would watch from the bench during the first period, then put his observations to work in the second quarter.

With time and space to work, Lundqvist delivered another Vezina worthy effort, making key stops on Brooks Laich and Jason Chimera during an extended attack during the second period.

Mark Hudson's team had work to do in the second period and started on the front foot.

In a political system organised around the dominance of the Conservatives, Labour's periods in office served primarily to head off and demoralise the waves of working class discontent which shook British society in the 1920s, after the Second World War and at the end of the post-war boom in the 1970s.

«It is not unusual in a period of transition that the temporary head of an agency would work more closely with the second floor's deputy secretary overseeing that agency to ensure continuity and the same high standard of performance,» Ms. Lever said.

The SFB 944 started its work in January 2011 and is now in its second funding period (2015 - 2018).

Keep your rest periods short when doing your direct arm work — somewhere between 60 - 90 seconds but no more.

For functional hypertrophy, the work period should be between 20 — 40 seconds and for non-functional hypertrophy, the work should be between 40 — 60 seconds.

HIIT, on the other hand, predominantly focuses on exhausting all of your body's energy in short bursts of time followed by a period of rest or lower intensity work, like 30 second sprints followed by 30 seconds rest or jog.

Most HIIT workouts call for work periods of 20 to 30 seconds (even up to 90 seconds), explains Craig Weller, exercise specialist at Precision Nutrition.

I mix in 30 second rest periods where I step off the sides of the treadmill during this workout, in order to make the intensity levels more varied and higher intensity during the work intervals.

Sessions include mixed cardio, and strength training drills, followed by flexibility exercises.Typically 45 seconds to 1 minute of work followed by short 30 second rest periods.

With this approach you are working lower body heavy (squat / dead) twice in a 7 - day period, although most you will usually only bench heavy and then go lighter the second time around.

Hi I had written before and it us one month since I'm using nature's way vitex fruit capsules yesterday my first day I got my period and it came with slime and blood today my second day I have noticed dark blood cloths can I safely say that the herb has started to work

Work periods of 30 seconds to a minute and rest periods of 30 seconds to a minute work well forWork periods of 30 seconds to a minute and rest periods of 30 seconds to a minute work well forwork well for it.

Be sure, in some cases the ratio gets as high as 3 to 1, or more technically seen as 3:1, essentially what that means if you would like the work duration (first Number) and the rest period (second number) to be 30 seconds, the ratio is 1:1.

For a Powerlifter, work capacity is highly specific - there are three major lifts that a Powerlifter will need to perform three times each during a meet (with a total competition period of exertion in the region of 20 - 30 seconds over a 3 - 4 hour meet), so one could think that work capacity is almost irrelevant - yet to maximize training benefit the ability to repeatedly handle near maximal weights with good form and recover adequately between work sets may be highly desirable.

The second dose is taken just before bed where it can work while you sleep, the period of time where the body repairs itself.

I tend to use a 30 second exertion period and a 5 second rest period (Tabata Method) but you may play around with different rest periods and see what works best for you.

In the Four Minute Workout, you'll switch between 10 - 20 second «work» periods, and 10 - 20 second «rest» periods, depending on your current condition.

For round 2 increase work period to 30 seconds and for round 3 increase to 40 seconds.

The American College of Sports Medicine defines HIIT by its intense work periods, which can range from five seconds to eight minutes long.

It's not quite the masterpiece level of the three contemporary scores I named at the end of the second paragraph, but this was such a rich period for the composer and there is so much to explore in all these works.

The second season of Fargo (which, as every summary of the show must mention, is not a remake of the Coen brothers movie) is a «70s period piece that's every bit the equal of its fantastic (and unrelated) first season, with actors like Jesse Plemons, Ted Danson, Patrick Wilson and Jean Smart doing some of their best dark comedy work as small - town Midwestern crooks and cops.

The second film of Francois Truffaut's «Hitchcock Period» (and the Nouvelle Vague legend's first English - language feature), Fahrenheit 451 is swathed in dread and melancholy — a sense belying cinematographer Nicolas Roeg's bright, elemental colour scheme and simply blocked mise - en - scéne, though a sense completely in line with Roeg's subsequent work as auteur.

When Negash finally had a moment to consult her Khan dashboard at the end of second - period class, she saw that one youngster had spent 62 minutes solidly working on math, but another had spent only 14 minutes.

Like other classes that take part in the Creating Original Opera program, their second graders have specific opera class periods each week, in which they do the actual work of creating an opera.

During the second marking period English teacher, Mrs. Anne Schneider, and library media teacher, Mrs. Robin Burns, worked with Honors English 11 students to create a project - based assessment on the summer outside reading selection, The Awakening, by Kate Chopin.

Graham Robson describes a well known series of the period: the MCC National Rallies1950 - 56 / Back on the Road — Michael Ware looks at more readers» rebuilds / Ford Popular — Back on the Road / 1939 Raymond Mays — Back on the Road / 1953 Bristol 403 — Back on the Road / 1902 Delahaye 0A / End - of - Term Report — Douglas Blain reviews his first season's historic racing with a Morgan Plus Four / Wet & Dry Liners — Workshop / Austin Seven Ulster Rebuild / Something Up their Sleeve — Sleeve Valve Engines & their Users — Part Two / Something Up Their Sleeve — In the second part of his examination of sleeve valve engines and their users Michael Worthington - Williams looks at the Burt - McCollum single sleeve design / Rally Car Replica — Triumph TR4 / Rally Car Replica — Brian Heath tries out a replica of the Triumph TR4s entered by the works in such classic»60s rallies as the RAC and Liege - Rome Liege / Commercially Speaking

Gavin started fourth on the grid in the No. 4 Corvette, and worked his way to second during his first stint after an opportunistic pass after the first caution period.

While Lola has had limited success in the top class of the sport versus factory cars like the BMW V12 LMR and Audi R8, Lola has enjoyed periods of dominance in the second class (formerly LMP675, now LMP2), including championship class victories in the American Le Mans Series, although this has been threatened in the ALMS LMP2 by works - supported entries from Acura and Porsche.

To examine how this might work in practice, consider value investing, which we think is not related to luck or data mining, since first, it has was worked reliably over long periods of time, and second, we think we understand why it works.

I have a funny feeling that, following the next price crash, we will all be working together to pull our economy out of the Second Great Depression and to take us all to the greatest period of economic growth in our nation's history.

If you're gone for a work day, you can find ways to keep puppies engaged without making a mess of things, though you run a risk anytime you leave a puppy alone for an extended period of time (we're talking down to the minutes & even seconds).

The second option requires a little more work, but as your aim is to provide your pup with a balanced diet over a period of days or weeks, every single meal doesn't need to include all the nutrients.

The first floor is set up in period furnishings, but the second floor features seven halls of Rivera's work.

It's a relatively traditional program, requiring students to pass a comprehensive exam (that means learning the details and significance of 300 + works of art from around the world, still weighted towards major Western works of art from antiquity through the contemporary period) and passing a reading exam in a second language (German, Italian, Spanish, or French).

On view are many never before exhibited works, including watershed pieces from the AfriCOBRA period, as well as works reflective of the epiphany Williams had when first visiting Africa for Festac» 77, the Second World Black and African Festival of Arts and Culture, plus multi-media pieces created throughout the 1980s, 90s and early 2000s during the artist's time in Asia and Europe, along with select contemporary works.

This presentation of his work, the second at the gallery, seeks to draw attention to this critical yet underexposed period of intense experimentation with space, line, form and colour by one of the most important post-war Japanese artists.

The second section, «Reductive,» considers the period 1920 - 1950, and examines the work by Piet Mondrian, Kasimir Malevich, and Wassily Kandinsky, exploring the impulse toward a visual language that expresses thought and emotion without representation or other associations to the world around us.

This second instalment covers the period from 1967 — 70, showcasing global artists working after, and in some cases, in dialogue with, the original exhibition.

Commercial galleries, too, have seized the moment: Luxembourg & Dayan organised the intelligently conceived focus on his early work, «Alberto Giacometti: In His Own Words: Sculptures 1925 — 34», that revealed the range and depth of the artist's formal experimentation before the Second World War, while «Alberto Giacometti Yves Klein: In Search of The Absolute», focusing on the post-war period, runs at Gagosian Mayfair until 11 June.

He became a United States citizen in 1943 and throughout the 1940s and 1950s, his work was informed by his travels abroad: to China with the US Army; Italy on his second Guggenheim fellowship; and Paris and Madrid, where he moved his family for a brief period during the late fifties.

A second significant work of this middle period is Larry Rivers», Portrait of Berdie, 1952.