Sentences with phrase «seconds after every set»

For example, instead of resting 60 seconds after a set of bicep curls, go straight to a set of lower - body moves like lunges, advises Len Kravitz, PhD, an exercise physiologist and University of New Mexico associate professor of exercise science.

For example, if I'm using a heavy enough weight, even as little as 4 reps of heavy deadlifts can leave my entire body exhausted and I'll be gasping for air for 30 - 40 seconds after that set (and I'm in pretty damn good shape too)... and that was just from 4 REPS!

Not exact matches

I think about getting one of the businesses to «escape velocity» — setting up systems and recurring revenue and removing yourself as a bottleneck — after which I can focus on the second.

Facebook CEO and founder Mark Zuckerberg is set for a second day of grilling by Congress Wednesday after spending five hours fielded questions from Congress the day before on the recent Cambridge Analytica data leak raised questions on the social media network's privacy and how users» data is handled.

Mr. Ferguson is the second executive to leave the activist hedge fund in recent years to set up his own firm, after Mick McGuire departed to start Marcato Capital Management in 2010.

Regulators are set to focus on AT&T's powerful control over broadband and television customers since it is the nation's second - largest wireless company, after Verizon, and biggest paid television provider since its recent acquisition of DirecTV.

Four years after striking out from big - brand venture capital firms to set up their own shop, Theresia Gouw and Jennifer Fonstad are back for more with a second fund and several high - profile new supporters.

Safilo, the world's second - largest eyewear group, on the other hand, said its 2017 adjusted core profit was set to halve from a year earlier, after fourth - quarter sales dropped more than expected after the loss of its Gucci license.

Rahul Yadav, the ousted co-founder and CEO of Housing.com, set up his second venture called Intelligent Interfaces after receiving investments from cricketer Yuvraj Singh and Flipkart founders Sachin Bansal and Binny Bansal.

Strong investor interest in mergers and acquisitions for education companies is likely to continue for the second half of 2015, after a record - setting first half of the year in which the value of transactions reached $ 6.11 billion — 29 percent higher than the same time last year, according to Peter Yoon, a managing director for education at Berkery Noyes, an investment bank.

Let me show you a really simple technique that you can use with the previous technique i showed you about using individual keywords instead of pasting a bunch of keywords and its really a one - click technique to get even more great keywords from the Google Adwords Keyword tool so I've already gone ahead and done a search for «fishing tips» just a single keyword if you didn't see that previous video you want to watch that because that's a really good little tip there i'll put a link in this video so you can click through and see that video number two in this series but once you've done your search will simply go down here to keyword options click this little pencil icon here and you'll see this option to only show ideas closely related to my search terms now everybody knows about this this year but a lot of people don't take the time to actually use it so if you simply just click the toggle their turn it on and then hit save what it's going to do is going to only bring back keyword terms that are closely related to «fishing tips» and here's one more hot tip for you it is specific to singular and plural so for instance if my original see keyword was «fishing tips» and I've selected to only show closely related ideas my results are going to have the word tips plural in them so if I will just take a second and remove that s after i've downloaded the file for «fishing tips» let's do that again «fishing tips» i've downloaded the file all my terms have the word tips in them now come right back up here i remove the s so singular and i search again now i'm going to get back results that have the word tip instead of tips and then because i have only show closely related ideas now just to show you a sample what will happen when you do that you remember this is the file i showed you in the previous video and you'll remember from that video that our competitors because they're just pasting in a bunch of keywords and hitting search they're getting back 706 results for this sample test here so they would get 706 keywords and that's what they would take off with them and start to decide which what pages they want to make for seo or how they want to set the pay - per - click campaign ok we're using these other methods taking a few extra seconds to really understand how the Google Adwords Keyword tool works and with this new method of both using singular and plural but selecting only show closely related ideas we now have for the exact same keywords we have 2867 keywords we got back so we're walking away with 2867 keywords our competitor for the very saying input terms is only getting 706 we're getting four times as many keywords for the Google Adwords Keyword Tool you can take this information and you can use it to really grow your business because there's some really excellent keywords that your competitors are overlooking simply because they don't understand how to use the Google Adwords Keyword tool so this has been helpful for you once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there's so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and keyword grouper pro is completely free there's not even an opt - in you simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro it doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

Though we often think of the word «sanctified» as a reference to the «second stage» of salvation, so that after a person is justified, they then become sanctified, we must remember that the most basic meaning of the word «sanctified» is «to set apart.»

In the first instance and frequently in the second, it is patterned after «secular» models (the father as leader of a cult - group, tribal organization paralleled by cultic set - up).

Certainly it makes no difference whether the setting is a mountain or a plain, and after the Beatitudes there are only slight differences in wording.3 Many familiar teachings are included here: turn the other cheek, go the second mile, be reconciled with your brother, lay up treasures in heaven, judge not, and love your enemies — not just your friends, but your enemies!

Just make sure you set it on 20 - 30 second intervals and check after each to ensure the chocolate doesn't scorch.

I set in the refrigerator overnight for the second rise (after shaping) and took them out quite early and went back to bed!

Cause who couldn't use a little nip after climbing up and down a ladder putting up your Christmas lights for the second time in a week because after you put them up the first time one of the strings died and you didn't have a replacement string that matched so you had to go out to buy all new lights and then take the first set down so you could put the new strings up... Ho ho ho.

After each addition, gradually turn mixer to the highest speed setting and beat for 10 seconds to lighten the frosting.

Australia's second - largest wine company, Accolade Wines, which owns brands including Hardys, Leasingham, Grant Burge and Banrock Station, is set to return to the stock exchange in a $ 1 billion - plus listing in the first half of 2017 as private equity firm CHAMP exits after six years of ownership.

After 10 minutes remove the lid from the sauce pan and transfer the eggs to a bowl with cold water for 5 minutes, then crack the eggs (I like to roll each egg on a flat surface for 20 seconds before I peel it, makes it a lot easier to peel), cut them in half and add the egg yolks into a bowl, set the egg whites aside

CHAMP Pulls Trigger on $ 1B Accolade Wines IPO Australia's second - largest wine company, Accolade Wines, which owns brands including Hardy's, Leasingham, Grant Burge and Banrock Station, is set to return to the stock exchange in a $ 1 billion - plus listing in the first half of 2017 as private equity firm CHAMP exits after six years of ownership...

Innovative Foods Ltd. key Products / Revenue Segments include Vegetable Products, Marine Products, and Pickles Cochin - based Innovative Foods, which markets frozen food under the brand Sumeru, is setting up its second manufacturing facility with a capacity of 300 tons in Chittoor district of Andhra Pradesh after Kochi, announced a top company executive

Melt the chocolate: while the candy is setting, add the chocolate to a microwave - safe bowl and microwave in 30 - second increments, stirring after each one.

After each cup has been incorporated, turn the mixer onto the highest speed setting and for about 10 seconds to lighten the frosting.

Set the microwave for 3 - 4 30 second intervals, stirring after each time.

The goo will set once refrigerated, so my kids like to zap them in the microwave for ten seconds before eating after dinner.

After the second set of stretch and folds (1 hour into bulk) add in the seed soaker and zest of two lemons (optional).

The senior defensive tackle missed the second half of the season after setting a nearly 10 - TFL pace for the first half.

After Shohei Ohtani's dominant second start in the majors, his appearances on the mound were set to become major events.

Its fair to say that Ronald Koeman has set the Premier League alight with his Saints side, who now lie second in the Premier League after the weekend games.

The team that Arsene Wenger suggested this week was the one to fear most is Real Madrid and they look set for second spot as they need to beat an in form Dortmund in their final game and it comes just a few days after an El Clasico clash with Barcelona and it looks like Bale will be out with injury.

Arsene Wenger thinks that the draw at the Bridge sets us up nicely, but he doesn't seem too happy with us not getting any away goals on the day, although they will only count if the aggregate score is still level after extra time in the second leg.

After a 6 - 6 debut season was culminated with a Gator Bowl win, Florida went 11 - 1 in his second season, setting expectations high for the future of the Muschamp era.

Set to rejoin the PGA Tour after his second suspension in a year, John Daly insists that he finally has a grip on his oft - troubled life

After a 20 - yard run by Eddie Lacy on their second drive set the Tide up at the LSU 23, they committed a substitution infraction, and Lacy was stuffed for a loss of six.

After a brief powwow, officials instructed that seven seconds be put back on the clock, setting the stage for...

With his game rounding into form and his confidence soaring after firing a final - round 66 Sunday in San Antonio to finish in second behind a sizzling Martin Laird, McIlroy had his sights set on more immediate matters.

The Reds are prepared to be ruthless with their underachieving attack at the end of the season, and no second chances are set to be rewarded to new signings Balotelli and Lambert after their miserable debut campaign at Anfield.

After losing the second set 7 - 6 on a 7 - 5 tiebreaker, the world's ninth - ranked player battled back to win the next two sets, 6 - 4 and 6 - 3.

Arsene Wenger has now hinted that his second - choice keeper could be set to keep his first - team slot for the upcoming group games, after praising his performance, before also claiming that both of his goalkeepers were World Class.

The Williams thumbnail: Kicked off UConn's team in 2013 for stealing a teammate's credit card and using it... enrolled in a tiny Brooklyn college trying to get his football career back... enrolled at Utah in 2015... Quit Utah's team in September 2016, telling head coach Kyle Whittingham he couldn't deal with the mental pressure he was going through... Returned to the team at the coaches» request a month later when three backs got injured... After a month away from any physical activity, he ran for 179 yards against Oregon State, and then, in his second game, he set the Rose Bowl stadium record for a college running back, rushing for 332 yards and four touchdowns in a Utah win over UCLA.

After getting off to his slow start, Bolt kicked it into high gear after the first 20 meters and pulled away, setting a new Olympic record with a time of 9.63 secAfter getting off to his slow start, Bolt kicked it into high gear after the first 20 meters and pulled away, setting a new Olympic record with a time of 9.63 secafter the first 20 meters and pulled away, setting a new Olympic record with a time of 9.63 seconds.

After dropping the second set to Baghdatis, the 2006 Australian Open runner - up, 6 - 3, and falling behind a break in the third, Murray stormed back ahead, and pounded Baghdatis mercilessly to win the fourth set and the match, 7 - 5, 3 - 6, 7 - 5, 6 - 1.

The first pickoff had set up Virginia's first score just 16 seconds before halftime; the second had snuffed a Michigan drive in the end zone after the Wolverines had reached the Virginia six late in the third quarter.

The Patriots started their second drive of the game — after punts by both teams — with 11:24 left and used 13 plays to drive 67 yards to set up Gostkowski at the 12 - yard line.

And just after some super skill from Alexis had only forced a corner, Giroud headed his second from the resulting set piece to give us clear daylight.

Blackpool is set to be a tough challenge for the highly rated 19 year - old, who joined Chelsea from SPL giants Celtic in 2011, with former Birmingham City manager Lee Clark facing a losing battle when it comes to trying to keep the Seasiders in the second tier after a chaotic season that has been overshadowed by fan protests against the club's ownership.

Not only did Arsenal let the home side take the lead after failing to defend properly from one of their notoriously strong set pieces, we failed to learn from that mistake and did exactly the same in the second half.

«See,» Safin said last Friday after losing his second - round match in three weak sets to Stanislas Wawrinka, «even the geniuses make the mistakes.

Mertesacker watched on As Muller took a shot for the second goal after a clumsy clearance from Debuchy, setting an offside trap in your own box was silly and when Alaba dispossessed Santi, why was Coquelin still ball watching, although Cech was a bit off his line.