Take 45
seconds up to a minute of rest between the sets.
Rest for 45
seconds up to a minute between sets and you're good to go.
Straighten and lift your arms to the sides with your palms down, so that your body forms a «T.» Hold that position for 30
seconds up to a minute, stopping if you feel any numbness or tingling in your arms.
A reverse sneeze can last from a few
seconds up to a minute or two.
Not exact matches
I've written how my one -
minute wake -
up, including waking
up, getting
up, making my bed, and crossing my room
to the alarm within 60
seconds begins my day with purpose.
The short videos were formerly 15
seconds long but are now
up to a
minute.
Second, linear growth in the chain of blocks that make
up bitcoin is resulting in exponential growth in the computation necessary
to process and verify transactions: Transactions that used
to take 10
minutes now take hours.
Although several sources on the web state the «goldfish statistic,» the idea that the average American has an attention span of eight
seconds, one
second less than the attention span of a goldfish, this LinkedIn article disproves that, using research
to state that there are a variety of attention spans, with adult attention spans reaching
up to 20
minutes.
Just
seconds earlier, it had looked as though Drew Brees had decided the outcome, leading the Saints down the field while running the two -
minute drill
to perfection
to set
up New Orleans for the go - ahead field goal with just 29
seconds remaining.
Lagree recommends starting out by holding for 20
seconds and working your way
up to a
minute, or longer.
Lagree recommends holding for 20
seconds and working your way
up to a
minute.
The
second group was given two
minutes to work on it, then told
to work on a different creativity test — namely, they were tasked with coming
up with synonyms for a list of words.
«Because the flexibility and the fact that you can set
up a $ 10,000 test in five
minutes and test it right now, brands will use or bring
to bear more creative aspects than they would if they... had
to go buy one 30 -
second TV spot,» says TubeMogul CMO Keith Eadie.
On April 8, hearts were pounding as Haskayne
second - year students were given three
minutes to pitch their concepts at the third annual RBC Fast Pitch Competition for a chance
to win
up to $ 100,000 in cash and in - kind services
to pursue their new venture idea.
Unlike Facebook videos that can be 120
minutes long, Instagram videos can only be
up to 60
seconds long.
In this video I'm going
to show you a great way
to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want
to watch that video where I show you how
to get better search volume numbers from both google adwords as well as some other sources
to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have
to work a little differently than everyone else so most people come
to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there
to pull that those results
up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them
to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just
to save time on the video but i want
to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the
second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is
to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms
to find their terms if you will take the extra few
minutes it takes doesn't take long
to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner
to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how
to use keyword grouper pro doesn't matter where you got your keywords from i'm going
to show you how
to take those keywords group them into tight groups and then you can set
up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area
to make more profit in your business
Soaking the brush in warm water for thirty
seconds to one
minute prior
to shaving is critical in allowing the hair
to soften and soak
up the water that will combine with your favorite soap or cream
to become usable shaving lather.
The crank can turn so swiftly, according
to the promo, that the rifle can spit out
up to 1,200 rounds per
minute — 20 per
second!
The scientists involved hope
to obtain magnetic confinement for 30
minutes (compared with
up to 30
seconds for tokamaks) in the next few years, making it a relatively steady - state system.
If your sauce is too thick
to brush on the wings, microwave it for 30
seconds to 1
minute to loosen it
up.
breast side down for the first half so it roasts in the fabulous juices for 45
minutes, then for the
second half the bird gets flipped and it cooks breast side
up allowing the skin
to get crispy and golden.
After prep proceed
to cook Aroborio rice in the usual way until it becomes the creamy Risotto we know and love: Sauté shallot in butter for just a few
seconds / Add 2 C of rice and cook together for 1
minute / Add wine and cook until it nearly disappears, another
minute or so / Season lightly now with salt & pepper, and adjust when risotto is nearly finished / Add about half of the lemon zest and juice / Stir in simmering liquid 1/2 C at a time until it just covers the rice / Allow rice
to simmer, uncovered, with occasional stirring until broth has «disappeared» into the rice, then add more liquid until rice is barely covered again and stir / Proceed in this manner until rice is tender and creamy, about half an hour / Heat
up additional broth or water if a little more is needed / When rice is tender or nearly so, adjust seasoning, add seafood, if any, and the rest of the lemon / Cook just a few more
minutes until seafood is done / I like risotto «juicy» so I stop cooking while there's still plenty of liquid present / Optional: stir in 2 T of butter / Garnish with fresh herbs like cilantro, dill or parsley, a slice of lemon.
I either microwave the cake for
up to 1
minute 20
seconds at 80 % power, or closer
to 1
minute at 90 % power.
My microwave is 1200 watts, so I either microwave the cake for
up to 1
minute 20
seconds at 80 % power, or closer
to 1
minute at 90 % power.
You can measure it out and let it sit on the counter for 30 - 60
minutes, or you can speed
up the process by microwaving it in 15
second increments, stirring in between, until it no longer feels cold
to the touch.
-- On a lower speed, add eggs one at a time and vanilla until well incorporated — Increase mixing speed
to high and let it go for 10
minutes — the mixture will become really pale and will almost double in size — In a medium sized bowl, whisk together flour, baking powder, baking soda, and salt — When 10
minutes are
up, add flour mixture slowly until just combined, about 45 - 60
seconds — Chop
up and mix together all of your baking and snack ingredients in a small bowl, and fold into batter with a spatula until just incorporated — Using a medium - sized ice cream scoop, portion cookie dough on parchment paper - lined cookie sheet and wrap the entire thing tightly with plastic wrap — Refrigerate for a minimum of 1 hour and
up to 1 week — Heat oven
to 400F and arrange cookies on cookie sheets at least 4 ″ apart — Bake 9 - 11
minutes, until they are golden in color and slightly brown along the edges — Cool the cookies completely on the sheet pan (or just eat them immediately...)
Heat the water
up in a microwave for 30
seconds to a
minute.
You can make this into hot fudge sauce by warming it in the microwave on low for thirty
second increments for
up to two
minutes.
I like
to warm them
up for a few
minutes in the oven or a few
seconds in the microwave alongside a cup of tea in the morning.
It bakes for 45
minutes, but that's the right amount of time
to pour yourself that
second cup of coffee, put your feet
up and savor the quiet.
I even had
second thoughts about posting it at the last
minute - I was getting hung
up on what
to name it, would pizza be misleading?
Let it come back
up to a boil for about 30
seconds to 1
minute (
to activate the cornstarch) then remove the pan from the heat.
Place a tortilla into the skillet
to warm it
up, allowing it
to sit in skillet for 30
seconds to 1
minute.
They only take about 30
minutes to prepare and an hour
to firm
up in the fridge... and they are worth every
second of the wait!
To remove the popsicles, either let them sit out for 5 - 10 minutes until soft enough to pull out, or submerge the bottom of the popsicle mold (up to the edge of the top) in room - temperature water for 10 - 15 seconds, then gently pull to releas
To remove the popsicles, either let them sit out for 5 - 10
minutes until soft enough
to pull out, or submerge the bottom of the popsicle mold (up to the edge of the top) in room - temperature water for 10 - 15 seconds, then gently pull to releas
to pull out, or submerge the bottom of the popsicle mold (
up to the edge of the top) in room - temperature water for 10 - 15 seconds, then gently pull to releas
to the edge of the top) in room - temperature water for 10 - 15
seconds, then gently pull
to releas
to release.
And back
to the yummy muffins — they're so easy
to make, with only 6 ingredients (+ a dash of salt) and they only take about 5
minutes to toss together ingredients like bananas, almond flour, and egg into a blender; mixing it
up for around 15
seconds to get everything all nice and smooth.
Then tip in the vegetables, turn the heat
up to medium high, stir - fry for 30
seconds, add the remaining seasoning mixture, mix everything together and cook for a couple of
minutes.
Let it cook for 45
seconds to a
minute until it starts
to puff
up slightly and get a little browned on the bottom.
This dressing takes
minutes to whip
up in your blender and thanks
to Tyson ® Fully Cooked Refrigerated Chicken you can have a lean protein topping your salad in
seconds.
Now pulse for several
seconds,
up to a
minute until smooth and creamy.
It will be a bit bumpy, but pulse 30
seconds,
up to a
minute to break
up the chocolate.
Especially since they're super easy
to make, with only 5
minutes spent tossing ingredients like almond butter, oats, almond flour, bananas, honey, and an egg into a blender, mixing it
up for around 30
seconds to get things nice and smooth, and then baking for 20
minutes (and topping with melted chocolate, because everything is better when it's covered in chocolate).
You will need a blender or food processor
to break down and blend
up these two whole food ingredients, but it only takes about 10
seconds to make and maybe a
minute longer
to press into the pan.
Just a quick 2
minutes on one side
to puff
up and then another 30
seconds on the other so that then when they come out they're nice and soft.
A dip that takes 5
minutes to put together and the clean
up is all of 30
seconds.
SEE MORE: (Video) Gary Cahill goal: Fabregas racks
up fifth assist of season as Chelsea break Stoke City resolve (Video) Antonio Conte will be furious as Stoke City take 60
seconds to launch comeback against Chelsea (Video) Willian leads Chelsea response but Stoke City make mockery of 451 -
minute run without conceding
They went toe
to toe with last season's Runners -
Up and came out on top with a 1 pt W. Marin Kukoc was unreal on the night with 38 points but he fouled out with just a
minute to go and it was Adam Rhum who gave his squad the key go - ahead basket with just
seconds left.
However, with a couple
minutes to go Team Harris got hot and tied it
up at 66 with just
seconds remaining.
It took a stop in the final two
minutes for the Browns
to pick
up their
second win of the season.
The Tigers led by as many as 15 points early in the
second half and were still
up by 11 before LaChance's free throws with a little less than 10
minutes to go began a 7 - 2 run - capped by Roberson's 3 - that tightened the score
to 66 - 60.