The accelerometers enabled the scientists to obtain data about the length of time they spent on physical activities of different degrees of intensity, or
sedentary activities like watching TV.
After sitting in school at a desk, many kids choose
sedentary activities like watching television and playing video games.
Not exact matches
And, oddly, even compared to other
activities that are
sedentary —
like driving a car or using a computer — watching TV still appears to be deadlier.
Even ordinary studies of human physiology, for example, suggest that humans are so adapted for intense physical
activity that a
sedentary lifestyle spawns modern - day scourges
like diabetes and heart disease.
The researchers suggest that while many smartphone functions may promote
sedentary activity, they are hopeful that playing physically - interactive, smartphone based video games
like Pokémon GO may help promote walking and reduce sitting in college students.
The term «
sedentary activity» might sound
like an oxymoron, but being
sedentary is an active choice to indulge in
activities that barely raise the energy expenditure above basal metabolic rate.»
The study, publishing online January 18 in the American Journal of Epidemiology, found elderly women with less than 40 minutes of moderate - to - vigorous physical
activity per day and who remain
sedentary for more than 10 hours per day have shorter telomeres — tiny caps found on the ends of DNA strands,
like the plastic tips of shoelaces, that protect chromosomes from deterioration and progressively shorten with age.
I mean, I know what
sedentary / moderate
activity / high
activity levels are to me personally, within my own parameters — which incidentally are changing as my body changes on this lifestyle — but I'm interested in what you've got to say about it, as you've got the years of experience on the lifestyle and have obviously met so many
like minded / bodied people.
Even
activities like pilates, when done with enough resistance and intensity, especially when done by someone coming from a
sedentary lifestyle, can build an impressive physique when combined with proper nutrition.
Cell phone use,
like traditional
sedentary behaviors, may disrupt physical
activity and reduce cardiorespiratory fitness.
Some people don't
like to work out and prefer
sedentary lifestyle over
activity.
Like most athletes, gun dogs of all breeds have seasons and off - seasons, and they must not plunge from the
sedentary life of the off - season to the full - fledged
activity of the hunting season.
Treats can be a great way to praise your pet after doing something they do not
like such as clipping nails or to encourage
activity and exercise particularly in indoor or
sedentary cats.