Sentences with phrase «sedentary job»

A sedentary job refers to a type of work that involves sitting or being in one place for long periods of time, with minimal physical activity or movement. Full definition
People who work sedentary jobs spend the majority of time in a seated position at a desk, eating at a table or in their driving seat.
Even in sedentary jobs, physical energy is the foundation on which high performance rests.
With sedentary jobs and hectic lifestyles, many of us are guilty of putting our families and jobs before our health.
The number of sedentary jobs have risen 83 % since 1950, and in developed economies now account for nearly half of all jobs.
Most people have sedentary jobs where they sit at a desk all day.
Factors that may affect creeping weight gain in middle - aged women include sedentary jobs, repeated pregnancy and the transition to menopause.
If like me, you sit at a desk all day or have a fairly sedentary job, it's super important that you find the time to exercise.
I have made it a goal to find a less sedentary job....
This course will explain the science behind this statement and specific details and facts on how sedentary jobs are negatively affecting health.
I tend to wear my highest heels primarily when I go to work as I have a pretty sedentary job.
We think that there's been a perfect storm of increasingly sedentary jobs, opportunities for entertainment at home, and the rise of car - dependent environments in our towns and cities.
I was suspicious of how accurate this was given the high number of steps that it registered during a day of my inherently sedentary job.
Many of us work sedentary jobs and don't get enough exercise.
Whether at a computer or in a car all day, those with sedentary jobs may also experience discomfort in their hips and upper back.
The fact is in today's modern world of sedentary jobs, processed food and large quantities of it, six packs are not what you would normally expect.
Most office employees are in sedentary jobs for the better part of a workday.
Sedentary jobs put people at a higher risk of issues like obesity, diabetes and heart disease.
Even if a mother - to - be is working a relatively sedentary job, it is important that a mom knows when to put down work and focus on her health and well being.
Recent studies show sedentary jobs have risen 83 percent since 1960 and now account for 43 percent of all jobs in the United States.
I always have a stash of snacks in my desk at work and one of my favourites to have on - hand is the nut butter - filled energy bar which has considerably less sugar than the original energy bar, (although the same number of calories — I should add that while I do have a predominantly sedentary job, I also run every day and regularly engage in other physical activity) only about two teaspoons.
People with office or sedentary jobs often have weak glutes and hamstrings, and the power clean is an excellent developer of these muscles.
I have an extremely sedentary job + hour commute in the car everyday, but I'm working out hard (min.
Waitressing and bartending are not sedentary jobs.
Simple pranayama exercises will also help clear the brain and alleviate the afternoon fog that often happens in sedentary jobs.
The gain in body mass observed by Fogel began in the 1920s, when people started driving cars and working more sedentary jobs.
Those with sedentary jobs are more likely to develop some form of heart disease or the other.
To counteract the ill effects of a sedentary job, tons of professionals swear by a simple, equipment - based solution.
«Sedentary jobs could become the next biggest wave of health lawsuits since the Occupational Overuse Syndrome and Repetitive Strain Injury lawsuits of the 1990s,» wrote Emmanuel Turner, a lecturer in computer graphic design, on his blog.
My sedentary job is keeping my percentages low, and at the back of my mind is the knowledge I need to do much more.
If you have a sedentary job, try to spend your breaks walking, request a standing desk, and make sure you're getting up to move your body every hour or so.
So, if you weigh 180 lbs, you train a few days a week and work a sedentary job, circa 200 grams of carbs should be enough fuel for your essential bodily functions, as well as your training sessions without wasting the excess and turning it into fat.
I work in a sedentary job where it is easy for me to get lazy and complacent in my eating.
I have a sedentary job that starts early in the morning therefore I workout after work at 4:30 pm.
You take a normal female who is working a sedentary job, trains sporadically, and is trying to lose fat.
My mother has thyroid issues so I am aware they could be hereditary, but my energy is pretty boundless even for a sedentary job (although I follow Zuzana Light's workouts and do around HIITs 4 per week, plus yoga and run around 5 miles once a week) so hopefully that's not an issue.
Since I'm a physical therapist, I often think about the risk of injury to the lower back when performing advanced ab exercises, especially because most of the people I work with (and meet) have sedentary jobs, poor posture, and joint problems.
We all sit way too much, and prolonged sitting and sedentary jobs can make the hip flexors really tight.
Let's face the reality: The majority of us have sedentary jobs.
If you are in a sedentary job then this transverse twist is the best asana for your spinal needs.
If you sit all day, as many people do with a sedentary job, waking up your posterior chain can help with posture.
We were generally slim as kids, may have gained weight when we stopped playing sport, got a sedentary job, after having children, reaching menopause or on retirement.
Though he weighed a relatively healthy 170 pounds, he worried that his sedentary job at an accounting firm would catch up with him.
I am a 45 year old man who has a sedentary job.
If you've got a sedentary job, you can't eat for an active lifestyle.
Yes, you may have a sedentary job.
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