Sentences with phrase «sedentary people burn»

However, sedentary people burn fewer calories each day than people who exercise regularly; therefore require fewer calories to maintain a healthy body weight.

Another way to determine how many calories a sedentary person burns, and therefore should consume, each day is to use his body weight.

Not exact matches

If he trains 2 hours a day he might burn 800 carb calories just for that, plus the usual 600 needed by a sedentary person.

At night time, most people are sedentary and not burning calories.

Other than that, the cyclical ketogenic diet without exercise can still be a sustainable and effective way of burning fat and losing weight, although it's less optimal for sedentary people.

For those who love to feel the burn» but have developed impact injuries, for overweight or sedentary people who want to change fast, but aren't ready to take on high impact aerobics or high intensity interval training, for pregnant women or those who have reached an age where they need to take care of their hips or knees, PiYo offers a real alternative.

For example, if you engage in high - intensity athletics, you need to consume more food than a sedentary person to account for the calories you burn during exercise.