Sentences with phrase «sedentary people do»

If you're very active or are following a low - carb, high - protein diet, stick to the upper end of the range; sedentary people do not need as much protein.

A study in 1992 found that strength athletes require twice as much protein as sedentary people do (5).

You need more protein than a sedentary person does when you're trying to build muscle, up to twice the amount.

Not exact matches

A study from researchers at McMaster University found that people over 40 who regularly did cardio tended to have healthier skin than their sedentary peers.

But what most people don't know is 16 % of North Americans will die from low fitness / sedentary lifestyle.

While dieting and exercising was no better than dieting or exercising alone, as Weiss sees it, his research doesn't give people who have lost weight to improve their heart health license to eat high calorie junk food or have a sedentary lifestyle.

So they're a good model for the sedentary person who eats too much snack food and doesn't get enough exercise.»

«When I started doing this in 1990, I thought people were very sedentary and didn't move around much.»

Yes, sedentary and overweight people shouldn't be eating piles of carbs, but that doesn't mean that lean, physically active people need to play by the same rules.

While avoiding trans fats entirely is the best idea, it is unlikely that such very small amounts will cause much harm as long as the person is not entirely sedentary and does not have high cholesterol — these individuals should try to avoid trans fats completely.

PROTEIN REQUIREMENTS The question remains: do those who undergo vigorous training, or even ordinary sedentary people, need extra protein; is it difficult to satisfy our protein requirements with a modern Western diet?

While grains represent an easy, cheap source of carbohydrates (that most sedentary people simply don't need), they also contain «anti-nutrients,» proteins and lectins and other nutritional factors that impair digestion, perforate the intestinal lining, increase inflammation, and can even exacerbate or (possibly) induce auto - immune diseases.

As per Ayurved (a) the guidelines on Clarified butter: — For people who do physical labour: 2 tablespoon (30 ml) of Clarified butter — For people with sedentary lifestyle: 1 tablespoon (15 ml) of Clarified butter * After age 60: Stir in 1 tablespoon (15 ml) of Clarified butter to the stove boiled 1 cup / glass of milk at bed time and drink it.

If you sit all day, as many people do with a sedentary job, waking up your posterior chain can help with posture.

«In a sedentary person, when motor neurons discharge their electrical impulses, they do so in a disorderly fashion.

Because we are so active and well - trained, the eating more does not have a negative effect as it would on a sedentary person, who might get sick and fat from the additional calories.

The sedentary or inactive life style that has swept the country has led to heart attacks and coronary disease becoming the number one cause of death and disability in the United States but the sad thing is it doesn't have to happen if people would only get of their backsides and become more active.

In addition to that, most jobs are now sedentary — people are required to work for long hours at their desks which means that they get even less exercise than they did on the past.

Some people don't like to work out and prefer sedentary lifestyle over activity.

Researchers analyzed information from about 1,000 healthy joggers ages 20 to 86, and about 400 people who were healthy, but did not jog, and were mostly sedentary.

Or does part of the responsibility lie with the people who exploit human beings» limited impulse control and general inability to make sensible choices, whether by saturation advertising aimed at showing how their establishment offers a bunch of drunk people unlimited bread sticks and bottomless cheesecakes for a special low price or lulling them into thinking too large and too thirsty vehicles transform their sedentary fat selves into adventure - loving action figures?

Because of this «manipulation,» people who live in apartments can have small dogs, people who are allergic can have dogs that do not drop dead hair all over the house, people who are handicapped can have service dogs, people with active lifestyles can have energetic dogs, people with sedentary lifestyles can have quiet companions, etc..

However, the people who don't lead sedentary lifestyles themselves are going to appreciate Golden Retrievers that much more, and they will be perfect for these sorts of families.

On average, people who owned dogs were sedentary for 30 minutes less per day than those who didn't have canine companions.

I am a rather sedentary person, and this feature doesn't really interest me.