Successful people make sure to stretch and get their circulation going before they get into
a sedentary sitting position.
Not exact matches
Due to many of us having fairly
sedentary occupations and often similarly sloth - like pastimes (TV, videogames, etc.), we develop muscle imbalances at the hips so that the flexed, «
sat in my chair»
position becomes normal.
Lack of exercise due to work pressures,
sedentary lifestyle, furniture that is not ergonomic and long hours of
sitting in the same
position either in front of a TV or computer are some of the reasons for backache.
We are discovering that we are not wired to
sit for long periods of time learning in
sedentary positions, as many traditional schools and classrooms require.