If you've been subsisting on six or fewer hours of sleep, try bumping up your sleep allotment to
see if you notice any improvements in daytime performance.
I have another article here that talks about 2 foods worth doing a test for eliminating from your diet, and
see if you notice improvements in energy and health.
I highly recommend removing each of these from your diet for at least a month, and observing to
see if you notice an improvement in your energy levels, body composition or cognitive function / mood.
Not exact matches
Try eliminating all gluten - containing grains first for 1 - 2 weeks and
see if you don't
notice a significant
improvement in your child's behavior.
Try bathing Elston regularly with a medicated shampoo to
see if the symptoms clear up,
if you don't
notice any
improvement in seven to ten days; visit your Veterinarian for skin scrapings to determine the cause of the symptoms.
If you don't
see any
improvement after two days or you
notice he is
in a lot of pain, visit your Veterinarian for an examination and possibly x-rays.