It's not the end of the world, but we always prefer to
see other complex carbohydrate sources if possible.
Not exact matches
See, it's when we pair (unhealthy) high - fat foods such as butter, bacon, cheese, cream, oil, and hydrogenated fats such as margarine or processed fats with potatoes (and
other healthy
complex carbohydrate - rich foods) on a regular basis that make them «weight - gain friendly» and unhealthy for our hearts.
Obviously, a stone is a
complex issue unattributable to a single cause, but I would like to
see a response to the idea that low - carb diets contribute to kidney stones -
other paleo sources seem to allow for more
carbohydrate than what I interpret Grain Brain as recommending.