I've seen it at whole foods but another easy way to make it is to just mix 1 tbsp of cocoa powder with 1/4 cup sunflower
seed butter.
Luckily, I have these Vegan Peppermint Pumpkin
Seed Butter Cups to help fill the void.
I didn't make it nut - free this time, however, since I didn't have sunflower
seed butter on hand, so I used almond butter (and it's summer, so didn't have to worry about school snacks!).
Spread the remaining chocolate evenly over the top, closing off the sunflower
seed butter.
You never have to worry about running out of plant milk again (unless you run out of nut /
seed butter!).
While waiting for the chocolate to melt, combine the powdered sugar and sunflower
seed butter.
Mix together the melted coconut oil, coconut sugar,
seed butter, applesauce, flax egg and vanilla until well combined
If you've yet to taste sunflower
seed butter you best get yo behind to your nearest Trader Joe's.
I can probably go on and on about Bulk Barn, so let's get back to the pumpkin
seed butter cups.
Use any creamy nut or
seed butter you like!
1 Large Ripe Avocado 1 Tablespoon Cashew or Sunflower
Seed Butter 1/2 cup Agave or Maple Syrup 1/3 cup Almond Milk 1/2 cup Cocoa Powder 1 1/2 teaspoons Vanilla Extract 1 teaspoon Stevia Extract Dash Salt
I also made some more sunflower
seed butter, lentil and black bean soup / stew for dinner and some pumpkin and banana cookies.
i love pumpkin seeds and bought sprouted pumpkin
seed butter from thrive!
* Not valid on cases, multi-packs, variety packs, samples, bulk (1 - gallon oils / dressings, 5 - pound crackers / superfoods, etc.) and hemp
seed butter.
Ingredients, Nut Butter Buddha bar: (* Organic) Dark Chocolate * (Evaporated Cane Juice, Cocoa Butter, Chocolate Liquor, Soya Lecithin), Organic Coconut Syrup *, Raw Cashew Butter *, Hemp Protein Concentrate *, Brown Rice Protein *, Inulin Powder (Dietary Fiber) *, Sunflower
Seed Butter *, Tapioca Syrup *, Raw Almonds *, Raw Cashews *, Walnuts *, Raw Sunflower Seeds *, Inulin * (Dietary Fiber), Sea Salt.
You can find organic ones out there, but you pay a pretty penny for them — especially for the sunflower
seed butter ones — nearly $ 1 for each cup!
The avocado and Pumpkin
Seed Butter made it extra thick and creamy!
I made them with sunflower
seed butter, and shaped them a little smaller to make more.
I love pumpkin
seed butter and all things peppermint!
I subbed white chocolate for the dark chocolate chips, and since I also can't have nuts I used sunflower
seed butter.
Keep in mind that if you use sunflower
seed butter to make them nut - free, the results might turn green as a reaction to the baking soda.
They include sunflower
seed butter and soy butter.
Remove from the heat and whisk in the maple syrup, brown rice syrup, and sunflower
seed butter until combined.
I also swapped the peanut butter for tahini to make this paleo friendly but any nut or
seed butter should work.
I've toyed with the idea of making my own pumpkin
seed butter in the past, especially after making these Cranberry Pumpkin Seed Energy Balls, but I just kept putting it off.
So I made these with Sunbutter (sunflower
seed butter) and dairy - free chocolate chips and they were really yummy!
While you can go to most health and specialty grocery stores and pick up a jar of any variety of nut or
seed butter these days, isn't it sometimes better to make something and know where the ingredients come from?
But you could use ground walnuts with almond butter, ground pecans with sunflower
seed butter... whatever floats your boat.
I have been on a serious sunflower
seed butter kick recently (it has turned into a food group, basically), but I think your recipe is going to take its place!
Next with sunflower
seed butter instead of peanut butter.
Ditto on the nut - free thing... although I wonder if sunflower
seed butter would be an OK substitute since it's just a few tablespoons?
So peanut butter, cashew butter, coconut butter, sesame
seed butter?
Also not pictures, I made sunflower
seed butter — within seconds!
That was until I discovered this creamy toasted pumpkin
seed butter from Oatmeal with a Fork.
And definitely add heaps of nut /
seed butter on top.
Love pumpkin
seed butter!
Yes, sunflower
seed butter works great as a substitute for the almond butter.
«Healthified» Cookies 1 cup SunButter OR Pumpkin
Seed Butter 1 cup Swerve Confectioners or Just...
This ice - cream can be made with any nut or
seed butter you desire!
Almond butter, sunflower
seed butter, and cashew butter all work great too though!
I just hopped by from Healthy Vegan Fridays to see your yummy pumpkin
seed butter.
Nut or
seed butter is not easily available where I live,
I am used to having sesame seed sprinkled on burger rolls, chilli chicken, used in candy, made into
seed butter etc but soup?
It's savory and rich tasting from the added oil and sunflower
seed butter.
I love this idea of making pumpkin
seed butter!
Use any nut butter or
seed butter for a great no bake treat.
If you have an issue with nuts, you could try tahini or any other type of
seed butter.
Filed Under: breakfast, chocolate, dairy free, egg free, Healthy, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: breakfast, chocolate, dairy free, dessert, easy, egg free, gluten free, healthy, homemade, no bake, nut free, pumpkin
seed butter, snack, soy free, tree nut free, vegan
Filed Under: bars, breakfast, chocolate, dairy free, dessert, egg free, gluten free, Healthy, nut free, Snack, soy free, tree nut free, vegan Tagged With: breakfast, chocolate, dairy free, dessert, easy, egg free, gluten free, healthy, no bake, nut free, peanut free, pumpkin
seed butter, soy free, sunflower butter, tree nut free, vegan
Pumpkin
seed butter drizzle makes it extra festive, combining fun purple color with healthy green.