Sentences with phrase «seeds and some nuts contain»

Vitamin E is very difficult to consume through diet because it's not found in many foods (sunflower seeds and some nuts contain this vitamin).

The fact that plant - based diet is nutritionally adequate means that plant foods such as vegetables, fruits, grains, legumes, seeds and nuts contain all the essential nutrients.

The seeds and nuts contain protein, fat, and fiber and they are also rich in magnesium, zinc and selenium.

Not exact matches

«Almonds, walnuts, peanuts, roasted pumpkin seeds, cashews, hazelnuts, filberts, and other nuts and seeds contain many beneficial nutrients and are more likely to leave you feeling full (unlike chips or pretzels),» the newsletter said.

I have a bag of pumpkin seeds and it says it may contain traces of peanut and tree nuts, I'm going to look and see if I can find pumpkin seeds that don't contain peanut and tree nuts.

Many seeds contain the equivalent mineral, protein and fiber benefits of nuts.

I have read that nuts and seeds contain enzyme inhibitors and therefore require soaking and slow drying before consumption.

They are naturally sweetened and contain healthy nuts and seeds to help keep you satisfied.

Nuts and seeds (especially sesame and pumpkin seeds) contain tryptophan, which helps create serotonin, a hormone that regulates sleep, mood, and appetite — making you feel good!

Make sure that your meals contain good sources, such as lentils, chickpeas, beans, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds, kale, dried apricots and figs, raisins, quinoa and fortified breakfast cereal.

It contains raisins, sunflower seeds, pumpkin seeds, soy beans, almonds, blanched peanuts, walnuts, Brazil nuts and cashews.

Snacks should also contain protein — good protein snacks are nut butter on apple wedges, cottage cheese with vegetable sticks, yoghurt and berries, hummus and seeds crackers.

There are several different nuts that you can eat that will help your body, and sunflower seeds contain selenium which has been shown to help reduce the risk of many different forms of cancer.

Breastfeeding requires extra protein and zinc, so make sure that your meals contain good sources, such as beans, chickpeas, lentils, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds and quinoa

Coconut flour, almond flour and other grain - free / nut flours do not act the same as traditional wheat flour - they do not contain gluten, so they need binders like eggs or flax seed to make successful batters.

Nuts and seeds such as almonds, walnuts, pistachios, pecans, pumpkin seeds, sunflower seeds, and peanuts all contain a host of healthful nutrients.

Good choices include avocado, nuts, seeds, olive oil, whole grains and foods that contain lean protein.

Phytates are also contained in all the grains, and a diet high in grains, nuts and seeds may lead to mineral deficiencies and bone loss.

Nuts as well as seeds and beans contain enzyme inhibitors and phytates (phytic acid).

Foods that contain potassium include fruit and vegetables (including dried ones), potatoes, pulses, nuts and seeds, milk and yoghurt, fish, poultry and wholegrain cereals.

They are a filling enough to eat for breakfast and contain protein -LCB- from the greek yogurt and chia seeds -RCB-, healthy fats -LCB- from the nuts -RCB-, lots of vitamins, nutrients and antioxidants from the fruit!

This will help break down some of the phytates (antinutrients) contained in the nuts, seeds, and grains, and enhance nutrient absorption.

Besides the expected roasted nuts, the original PB and the almond butter each contain wheat germ for fiber, flax seed and oil for omega - 3 fats, cane juice and honey for sweetness, and the non-vegan component of egg whites for protein (10g per 2 Tbsp serving!).

Nuts and seeds contain high levels of soluble fiber to help bind and excrete toxins.

It contains whole wheat, rye and unbleached wheat flours, as well as oat bran, cornmeal, sunflower seeds, sesame seeds, flax seeds, pumpkin seeds, pine nuts and honey.

Also in their book they include the importance of blending legumes, whole grains, nuts, and seeds, saying that they contain phytates, or phytic acid which binds calcium, iron, magnesium, and zinc.

Ingredients: Whole Grain Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola and / or Safflower and / or Sunflower Oil), Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg.Contains: Almonds, may contain traces of other tree nuts, wheat, milk, eggs and soy.

Ingredients: Whole Grain Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola and / or Safflower and / or Sunflower Oil), Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Barley Malt Syrup.Contains: May contain traces of other tree nuts, wheat, milk, eggs and soy.

Berringa Australian Manuka Honey is free from most allergens, including nuts and seeds, lactose, gluten, and doesn't contain artificial colours or preservatives.

Provide a daily diet that contains good sources of iron, such as lentils, chickpeas, beans, tofu, cashew nuts, ground linseed, pumpkin seeds, kale, raisins and fortified breakfast cereal

It is most commonly consumed by humans in infusions extracted from the seed of the coffee plant and the leaves of the tea bush, as well as from various foods and drinks containing products derived from the kola nut.

Aloha granola contains only all - natural ingredients: rolled oats, organic coconut, organic sunflower seeds, macadamia nuts, dried mango, organic brown sugar, extra virgin olive oil, and kosher salt.

Unlike high - fat animal - based foods or processed sources of fats, plant - based sources like seeds, avocado, and many nuts contain beneficial fats and protein that our bodies can use for proper thyroid function and will also keep our hearts healthy too.

Protein: Veggie protein sources include nuts, seeds, beans, tofu, lentils and certain grains such as quinoa, which contains all essential amino acids.

Known for their great taste, Zing Bars have a nut or seed butter base and contain real dark chocolate, as opposed to the more commonly used compound chocolates.

Plant based fats like those found in nuts, seeds and coconut oil, contain fatty acids that make up our cell membranes, help with brain function, are necessary for the absorption of fat soluble vitamins (including A, C, E, D & K) and for the production of energy and hormones.

In the making of this product we have taken steps to minimise cross-contamination with nuts, sesame seeds, milk, soya and other cereals containing gluten.

It does take a little bit of planning though to make sure that you eat enough legumes, nuts & seeds, and soy containing foods like tofu and tempeh.

Dreena's recipes contain no processed vegan «meats,» cheeses, sour creams, and the like and use no white flour; the recipes, even the desserts, are built around whole grains, beans, nuts, and seeds.

i used my nut and seed granola recipe from last year for the granola add - in, however, you can use whatever granola you have on hand, but i would stay away from any granola that's flavored or contains dried fruit.

These are often marketed as healthy because they contain nuts and seeds that have beneficial qualities to them.

On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices.

Other than a few exemptions such as seeds and nuts, items must be 250 calories or less, have 10 g of fat or less, 0 g of trans fat, 230 mg of sodium or less, as well as contain 20 g of sugar or less.

This Easy Fruit & Nut Parfait recipe is layered with yogurt and almonds, pumpkin seeds, fruit and a hint of chocolate or yogurt, yet contains only two simple ingredients.

The utility of applying the ≤ 10:1 criterion to products containing fruit, nuts and / or seeds is less clear and requires further research.

It basically contains: seeds, nuts, oats, some liquids and the magic - stick - it - altogether - ingredient of psyllium husk.

Breakfast cereals with fruit, nuts and / or seeds contained, per 100 g, more energy (P = 0 · 002), fat, saturated fat and sugar (all P < 0 · 0005), while seeded breads had more energy, fat and saturated fat (all P < 0 · 0005).

Wraps and bread made using spelt and rye flour are the easiest to digest (other than bread made from gluten free grains, nuts and seeds) as they contain low levels of gluten.

Note: Amaranth, like most seeds, nuts, and grains, does contain some phytic acid, that can bind to many minerals and keep us from digesting and absorbing vital nutrients.

If you have celiac disease or a gluten sensitivity, then gluten - free baked goods won't wreak havoc on your digestion the way gluten - containing foods would, but I still think you'll be far better off if you focus primarily on eating foods that are naturally gluten - free (like protein foods, dairy products, fruits, non-starchy and starchy vegetables, legumes, nuts / seeds, etc.).