Another superfood boost comes in these tacos from a liberal dose of nutty hemp
seeds in the scrambled tofu.
I didn't add
seeds in scrambled eggs just because they are healthy, I really love as they give a wonderful taste and texture.
Not exact matches
I do a range of permutations to satisfy both — e.g., whole grain toast with nut or
seed butter, smoothies with some rolled oats or quinoa thrown
in to the mix, and
scrambled eggs rolled up
in a whole wheat tortilla.
Use a minced and
seeded fresh hot chili pepper, such as jalapeño or serrano,
in place of dried hot red pepper flakes or sriracha sauce for a spicy
scramble.
Toast sesame
seeds first
in a dry pan Cook wild rice (Trader Joe's has a nice blend with daikon radish sprouts) Chop and saute veggies — usually lots of greens, garlic and onions, plus whatever else I happen to have
Scramble a few eggs or chop up some leftover meat
1) Heat the oil
in a non-stick pan before adding the mustard, curry leaves, chilies, cumin
seeds, mustard
seeds and allow them to crackle 2) stir
in the onion and shallow fry until softened and transparent 3) Introduce the
scrambled tofu and then mix thoroughly 4) Add the black pepper, curry powder, salt, coriander powder and cook for 3 - 4 minutes 5) stir
in the tomato puree before turning off the heat
I recommend grinding flax
seeds in a blender immediately before feeding and then add to
scrambled eggs, yogurt, pancakes, etc..
Number of spheres formed per 1000 cells
seeded was also significantly lower
in siTRF2 silenced cells than
in the
scrambled (p < 0.05)(Fig 3h).
I do a range of permutations to satisfy both — e.g., whole grain toast with nut or
seed butter, smoothies with some rolled oats or quinoa thrown
in to the mix, and
scrambled eggs rolled up
in a whole wheat tortilla.
Included
in this pack is the following: * Information Posters * What is Earth Day * Our Earth * I Can Help * The 3 R's (Reduce, Reuse and Recycle) * Research Pages * KWL Chart * Mini Book - Differentiated * Word Wall * Fact or Opinion * Earth Day around the world * Acrostic Poems * Letter Writing * Cause and Effect - differentiated * Magazine Hunt * Recycling labeling * The Earth Flip Book * The Earth Can Has Needs Is *
Scrambled Sentences * ABC Order - Differentiated * Read / Write the Room * Noun, Verb, Adjective Sort - differentiated * Word Search * If I Had a Garden * Writing Prompts * Earth Day Word Match * Grow a Plant Word Mat * Planting
Seeds - Writing * Home Hunt: Recyclables * Helping at Home * Craft: Earth Day Crown