I love to roast
the seeds of all winter squash for snacks.
Not exact matches
1 Cooking Pumpkin Or
Winter Squash of Choice (See Note Above), Peeled,
Seeds Removed, And Cut Into Wedges 2 Tablespoons Olive Oil 1/3 Cup Pure Maple Syrup
* 3 1/2 pounds (about 10 cups, diced) mixed
winter squash / root vegetables (I used a combination
of butternut
squash, carrots, turnips and parsnips), peeled and diced * 3 tablespoons olive oil * course salt * 2 tablespoons unsalted butter, preferably organic * 3 tablespoons maple syrup generous pinch
of red pepper flakes or cayenne pepper * 5 cardamom
seeds / pods (the original recipe calls for 1/8 tsp.
about 450 g (1 lb)
winter squash, peeled,
seeds and pulp removed, & cut into 1,5 cm / 0, 6» cubes olive oil fine sea salt & pepper a small handful
of thyme sprigs
1 medium pumpkin, peeled,
seeded, and cubed, yielding about 4 cups (Feel free to use other types
of winter squash such as butternut, kabocha, or red kuri).
Winter squash seeds are a good source
of magnesium, copper, manganese, potassium and other nutrients.
Plant sources
of omega - 3s include flaxseeds, chia
seeds, walnuts, beans, leafy greens,
winter squash and cruciferous vegetables such as cauliflower, broccoli and cabbage.
3 cups
of pumpkin (or other
winter squash), peeled and cut into 1 - inch cubes extra-virgin olive oil fine grain sea salt 12 tiny red onions or shallots, peeled (OR 3 medium red onions peeled and quartered) 2 cups cooked wild rice * 1/3 cup sunflower
seeds 1/3 cup olive oil 2 tablespoons lemon juice 1/4 teaspoon salt 1 tablespoon honey 2 tablespoons warm water 1/2 cup cilantro, finely chopped