Sentences with phrase «seeds of the squash»

Whether you call them pumpkin seeds, pepitas, or punkin» seeds (if you're my mom), these «little seeds of squash» should be something you consider adding to your diet.

Using a spoon, scoop out the seeds of the squash and discard.

The word «pepita» is consistent with this heritage, since it comes from Mexico, where the Spanish phrase «pepita de calabaza» means «little seed of squash.»

Not exact matches

For packed lunches I normally make big batches of quinoa and brown rice with apple cider vinegar / lime and salt and then do a big thing of roasted veg — things like sweet potato and squash cubes, so I throw a mix of that into a tupperwear with some raw veg — things like avocado, grated carrot, tomatoes and then some hummus / lentils / chickpeas / seeds for protein.

Butternut Spaghetti (serves 4 - 6) 1/4 medium butternut squash 1 apple — peeled, cored and sliced into a matchstick shape two handfuls shredded Swiss chard or other greens of choice 1/2 cup fresh cranberries Almond Butter Sauce 1/2 cup almond butter 3/4 cup purified water juice and zest of 1 lemon 1/2 tablespoon chopped fresh ginger 1 tablespoon honey 1/2 teaspoon ground cinnamon 1/2 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon ground nutmeg seeds of 1 cardamom pod 1/4 teaspoon hot pepper flakes

At the moment your roasted squash, olive (though without the olives) avocado and rocket salad, (for anyone who wants to try it page 145 of Book 1)(which we have had again tonight) is our favourite, my husband has it with slices of cooked chicken and I also add toasted sunflower and pumpkin seeds.

Hi Holly, I found using 2 butternut squashes wasn't enough when you diced them up because you have to take out all of the seeds — so 4 seemed to do the job very well!

Peel and chop the squash, but reserve the seeds and add to bowl of water.

One of the plus - sides to planting acorn squash seeds a season early is that you end up with quite a few squashes just as summer is coming to a close!

I have come to the realization that I can dry the seeds from my Sunday squash that I put in a salad and grind them in a coffee grinder like I do flax seeds and put them in my bean salad that I eat during the week instead of throwing the seeds away.

Add the sauteed parsnip and garnish with toasted squash seeds and a generous drizzle of Russian - Korean dressing.

Kale, Roasted Squash, Pomegranate Seeds and Spiced Walnut Salad You can prepare the squash, dressing, and spiced walnuts ahead of time and assemble before seSquash, Pomegranate Seeds and Spiced Walnut Salad You can prepare the squash, dressing, and spiced walnuts ahead of time and assemble before sesquash, dressing, and spiced walnuts ahead of time and assemble before serving.

1 bunch of purple kale 1/2 cup Cinnamon and Walnut Oil Dressing 1/2 cup pomegranate seeds Roasted Butternut Squash Spiced walnuts, or use plain toasted walnuts

And they can be just as vibrant and colorful as summer — like this salad of roasted butternut squash, purple kale, pomegranate seeds, and spiced walnuts.

The other night after toasting pumpkin seeds the oven was hot so I cut both a small pumpkin and acorn squash in half, slathered them with butter, kissed them with a sprinkling of salt and in they went.

And stuffing the hollow left by the removed seeds with something yummy means you can have bites of roasted squash right along with your filling.

Slice squash in half, remove seeds, rub insides with a touch of salt and / or minced garlic, place face down in a baking pan with about 1/4 cup water and allow to bake about 40 minutes, or until knife easily pokes through skin.

After scooping the seeds out of the squash, cut a small slice off the bottom side of each half.

Also, I pull most of the stringy stuff off the squash seeds (but don't wash them), toss with extra virgin olive oil, salt, and chili powder or paprika or no extra spice and roast the seeds in the toaster oven until they get crunchy while the squash cooks.

I took the liberty of changing a few things around and used what was on hand: Bob's Redmill Almond meal, fortunately the texture is excellent, 1/2 cup roasted & mashed Delicata Squash, one tablespoon of Ghee, one tablespoon of Coconut oil instead of 1/4 cup, substituted Hemp Seed for Flax meal and Volia!

One of our most popular vegetables, you'll want to buy heirloom squash seeds to grow in your garden this year.

Explore a range of tastes, shapes, and sizes in our collection, including rare and organic squash seeds.

Once quinoa and squash have cooked, assemble power bowls, starting with a layer of the quinoa and spinach mixture, then add acorn squash, pumpkin seeds, goat cheese, avocado and finally drizzle with Creamy Apple Cider Balsamic Vinaigrette.

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Sprinkle with lots of freshly chopped parsley and pumpkin or squash seeds.

With the exception of the seeds, very little of this squash goes to waste.

Today, she has a recipe for Butternut Squash «Mac»n Cheese» that you can make 100 % autoimmune paleo OR use it as a recipe to test the reintroduction of the seed - based spice cumin or the nightshade paprika.

Hehe:) I really like the crunch of the seeds and the sweetness of the squash in these muffins.

Cut the squashes lenghtwise and empty all of their seeds.

It's a delicious and the perfect ingredient for any detox salad as it adds SO much flavour — but it's not like this salad, with pomegranate seeds, squash, kale and ore, lacks any of that.

Scoop out the seeds with a spoon, and poke the squash flesh with the tines of a fork.

Scoop out the seeds from the inside of your squash halves.

extra virgin olive oil, plus more to drizzle 1 yellow onion, chopped 1 small fennel bulb, cored and sliced 3 cloves garlic, chopped sea salt and pepper, as needed 1 small butternut squash, peeled, seeded and cubed (3 cups) 2 sprigs of rosemary 2 sprigs of thyme 1/2 cup white wine (or 1/4 cup apple cider vinegar) 1 tsp.

Even though most people identify squash with vegetables, from a botanical standpoint they're considered fruits because they contain the seeds of the plant.

For the butternut, I just cut off the top portion of the squash, avoiding the seed pit.

2 butternut squashes, peeled, seeded, and diced 2 red onions, diced (Note: I only used one as I'm not a super fan of red onion).

Remove the seeds and use a fork to scrape out the spaghetti - like strands of squash.

Remove the ends of the squash and chop down the centre, scrape out the seeds and place on a baking tray, bake for around 40 minutes until the squash is tender.

- Make Heidi's miso - curry butternut squash with tofu + cavolo nero - Make some of this vegan kale + pumpkin seed pesto - If you're brave, add kale to your green smoothies instead of silverbeet (chard) / spinach -... or to your green juice Lotsa love and kale xx Emm

2 large acorn squash, halved and seeded 2 tablespoons butter, melted 2 cloves of garlic, chopped 1/2 teaspoon ground sage, divided 1 pound pork sausage 1/2 cup onion, finely chopped 1 celery stalk, chopped 1 cup mushrooms, chopped 1 apple, cored and chopped 1/2 cup plain bread crumbs 1/4 cup grated Parmesan cheese 1/4 cup pumpkin seeds handful of dried cranberries salt and pepper 1 egg, beaten

1 cup and 2 tablespoons brown rice flour 1/4 cup each almond and coconut flour 1/2 cup plus 1 tablespoon quinoa flour 1 teaspoon baking powder 1/2 teaspoon soda 1/4 teaspoon salt 2 teaspoons ground cinnamon 1 teaspoon ground ginger 1/2 teaspoon ground nutmeg freshly ground seeds of 2 - 3 cardamom pods dash of both clove and all spice 3 tablespoons coconut oil — melted 1 cup full fat coconut milk 1/2 cup coconut sugar 1 teaspoon vanilla extract 1 1/2 cups finely shredded butternut squash about 1 cup fresh cranberries

Guests at Just Salad can choose one of the chef - designed options, such as the Hudson Valley Mix, with baby spinach, butternut squash, broccoli, apples, goat cheese, beets, pumpkin seeds and multigrain croutons, drizzled with a suggested low - fat horseradish chive dressing, or they can choose from more than 60 ingredients and almost 30 different dressings.

1 medium butternut squash (about 2 pounds) 1 tablespoon refined coconut oil 3 cloves of garlic, coarsely chopped 1 3/4 cups nut milk * 1/2 cup nutritional yeast 1 tablespoon arrowroot powder 1/4 teaspoon smoked paprika 2 tablespoons fresh squeezed lemon juice 1 tablespoon white miso 1 teaspoon salt 1/4 teaspoon pepper 1 pound elbow pasta (I used a GF quinoa variety) 2 cups cooked vegetables (such as steamed spinach, broccoli, or peas) 1/2 cup hulled raw sunflower seeds (or bread crumbs, or panko crumbs)

In this easy vegetable side dish, dukkah (pronounced dOO - kah), a blend of pulverized toasted nuts and crushed sesame, coriander and cumin seeds, seasons spaghetti squash.

Healthy Recipes: 10 Days of Healthier Thanksgiving Recipes Sage and Butternut Squash Soup Serves: 12 Total Time: 1 hr 20 min / Prep Time: 20 min Ingredients 2 2 1/2 pound size seeded butternut squash cut lengthwise 4 tablespoon good olive oil 2 diced medium celery stalks 2 large, thinly cut shallots 1 medium carrot, diced 3 stems fresh thyme 1 fresh or dried bay leaf 1 tablespoon cut - up fresh sage leaves 24 whole sage leaves for embellishing Salt and pepper 1 32 ounce carton chicSquash Soup Serves: 12 Total Time: 1 hr 20 min / Prep Time: 20 min Ingredients 2 2 1/2 pound size seeded butternut squash cut lengthwise 4 tablespoon good olive oil 2 diced medium celery stalks 2 large, thinly cut shallots 1 medium carrot, diced 3 stems fresh thyme 1 fresh or dried bay leaf 1 tablespoon cut - up fresh sage leaves 24 whole sage leaves for embellishing Salt and pepper 1 32 ounce carton chicsquash cut lengthwise 4 tablespoon good olive oil 2 diced medium celery stalks 2 large, thinly cut shallots 1 medium carrot, diced 3 stems fresh thyme 1 fresh or dried bay leaf 1 tablespoon cut - up fresh sage leaves 24 whole sage leaves for embellishing Salt and pepper 1 32 ounce carton chicken...

- While the squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1 tablespoon of olive oil; once the oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a bowl; next, add to the beef the cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the mixture aside for a moment, keeping warm.

Actually after buying my seeds I realised both were classed as squash, but squash or pumpkin they are used in the same way and any kind of pumpkin or squash will work here.

1 1/2 cups water 1 cup Bhutanese or other red rice (or your favorite long - grain rice) 3 to 4 delicata squash (about 1 pound each) ⅛ cup olive oil, plus extra for brushing 1/4 teaspoon salt, plus more to taste Freshly ground black pepper, to taste 1/2 cup fresh flat - leaf parsley, chopped 1/4 cup unsalted shelled pistachios, chopped (or walnuts, almonds or pecans) 1/3 cup dried cranberries or cherries, chopped 1 teaspoon fennel seeds 1 teaspoon fresh ginger, peeled and minced Zest of 1/2 lemon or orange, plus 1 or 2 squeezes of the juice ⅛ teaspoon ground chili pepper of choice

Transfer two - thirds of the squash to a large mixing bowl along with the spinach, parsley, sunflower seeds, Parmesan, two - thirds of the feta, and all of the mustard.

Soup Ingredients: 1 ButterCUP squash, chopped into bite - sized pieces 2 Bosc pears, chopped into bite - sized pieces 3 carrots, chopped 1 red onion, chopped 1 tbsp fennel seeds 1 tbsp Turmeric powder 1 tbsp minced ginger 3 cloves of garlic, minced 1 sprig of fresh rosemary, finely chopped 2 tbsp olive oil TIP: Leave the buttercup -LSB-...]