And even though few studies focus on the benefits of chia
seeds on cardiovascular diseases, most of them conclude that these black specks are a safe bet when it comes to heart - friendly nutrition.
Not exact matches
Many studies suggest that the high content of flavonoids helps to improve the memory and lowers the risk of death from
cardiovascular disease Raspberry Jam With Chia
seeds can also be added to sweeten your yoghurt, porridge, or simply be enjoyed
on a delicious Sourdough Rye Bread.
Some research has found a link between dental health and
cardiovascular disease, meaning chia
seeds may have some direct, and indirect positive effects
on your heart health.