Sentences with phrase «seeking muscle size»
Suspension work also lends itself well to static contractions — simply holding yourself in a position of tension — which is an often overlooked but valuable method for those seeking muscle size gains.
https://www.onnit.com/ Not exact matches
While the high weight lower repetition formula can be applied to most exercises for increasing the size and strength of your muscles as you seek to bulk up, adding power lifts to your routine will produce significant gains.