I have even
seen young coconuts for sale already opened with the fresh meat and the coconut water packed separately at places like Whole Foods if you have one near you.
Not exact matches
Panna Cotta (adapted from Living Raw Food) 4 cups
coconut milk (
see below) 1/2 cup Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1 cup meat of fresh
young coconut 1/2 cup raw agave syrup OR another sweetener of choice seeds from 2 vanilla beans 1/2 cup
coconut oil
But then I
saw the photos of the 100 % raw ice creams made with blended soaked cashews and
young coconut meat in Living Raw Food by Sarma Melngailis.
I would love to make this, but
seeing as I live up north (Sweden, to be exact),
young thai
coconut meat is not readily available, making the use of it unfeasible.
Chocolate Mousse 1/2 cup meat of fresh
young coconut flesh scooped from centers of 2 avocados (
see assembly instructions below) 3 tablespoons raw cacao powder 2 tablespoons carob powder 1 tablespoon mesquite powder 1 tablespoon maca powder 5 tablespoons raw agave nectar 3 - 4 tablespoons
coconut oil 1 - 2 teaspoons vanilla extract (optional)
The
coconuts used for drinking are «
young» or «green»
coconuts, not the mature brown, hairy ones you
see in the grocery store.
This one was entirely cashew based with no
young coconut flesh to be
seen which got me thinking: there must be a way to make a raw cheesecake in a much more simple way AND still have it taste amazing (and hopefully also be a little lighter on the wallet!).
ice candy is basically a popsicle made usually from a combination of fruit and water, and the one i recall
seeing the most in the philippines is one made from sweetened
young coconut water (buko juice) and shreds of the
young coconut meat.
Unlike the very round, hairy brown
coconuts we are used to
seeing in the grocery store,
young coconuts still have a thick husk left around this hard center.
I
see the label says pur
young coconut water.
The water found in
young green
coconuts has been enjoyed as a beverage in South America for eons, but the past decade has
seen it get credit as a sports drink.